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- Stress and anxiety
- Grief and loss
- CBT and psychodynamic
About Georgia
Counsellor (NCPS), 5 years' experience. Georgia Gammon supports people with stress, anxiety, relationship concerns, grief, depression, parenting challenges and issues linked to trauma and self-esteem.
Georgia works with adults who bring worries about family life, identity, LGBT issues, blended family challenges and caregiving stress. She also helps with specific difficulties such as codependency, communication problems, infidelity, control and jealousy. Sessions address practical coping, emotional reactions and relationship patterns.
Her practice uses elements of Cognitive Behavioural Therapy and psychodynamic ideas within an integrative, person-centred way. That means she draws on different methods and keeps the session focussed on what the person wants to work on. Sessions are led by the client and proceed at a pace they can manage.
In a typical meeting she will talk through current concerns, look at unhelpful patterns, and work on manageable steps to reduce distress. For relationship or family-related issues she explores how roles, expectations and past experiences affect current interactions. For grief and loss she helps people process emotions and rebuild routine and meaning.
Georgia is based in the United Kingdom and works in English. She accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and book a first session.
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Approaches used in online sessions and practical details
Georgia uses Cognitive Behavioural Therapy to help identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing anxiety, low mood and stress. CBT sessions often include goal-setting and short exercises to try between meetings.She also draws on psychodynamic ideas to look at how past experiences and relationship patterns influence present feelings and interactions. This approach can help when people want to understand recurring issues in relationships or persistent emotional patterns.
Finding the right approach is part of the work. The therapist will discuss options collaboratively and agree on methods that match the client's needs, goals and preferences. Changes can be made as work progresses so the plan stays relevant.
Confirm the session formats available before booking. When formats are not specified here, check current options on the sign-up pages. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time, which helps people maintain continuity of support alongside everyday commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What difficulties does she support?
She supports stress, anxiety, relationship problems, grief, depression, parenting concerns, self-esteem and trauma related issues among other life challenges.
What therapeutic style does she use?
She uses an integrative, person-centred approach drawing on Cognitive Behavioural Therapy and psychodynamic ideas to suit the client's goals.
How long has she been practising?
She has five years of experience working with people on a range of emotional and relational issues.
What are her credentials and where is she based?
She is listed with NCPS and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; check practical arrangements such as timing and fees before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.