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- Stress and anxiety
- Trauma and abuse
- Communication problems
About Felicia
Licensed Clinical Professional Counselor (LCPC) in Illinois with 11 years of experience, Felicia Muhammad focuses on stress, anxiety, relationship and family concerns, trauma and abuse, and depression. She works directly with people who bring communication problems, post-traumatic stress, low self-regard, social anxiety and workplace stress to sessions. Felicia conducts work in English and practices from an evidence-based perspective.
Felicia frames sessions around practical conversation and clear goals. She listens for patterns that affect daily life and helps clients try concrete ways to shift those patterns. Sessions often include talking through recent problems, learning new communication skills, and pacing exposure to difficult memories or situations when that fits the person’s needs.
Her background includes over a decade of clinical work in Illinois as an LCPC. That experience is used to help people untangle stress linked to relationships and work. She guides people through the steps of recognizing triggers and testing small changes outside sessions.
Felicia emphasizes collaboration on what to try next rather than prescribing one single method. She adapts the conversation and plan to each person’s situation and comfort with change. Progress is tracked by what clients notice in their everyday routines.
People meet Felicia to address recurring anxiety, process past abuse or trauma, improve communication, or manage depressive symptoms that interfere with functioning. She asks about current routines and supports realistic, usable next steps that fit a person’s life.
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How evidence-based methods translate to online work
Evidence-based therapeutic techniques focus on specific skills and stepwise practice. For example, cognitive strategies help people notice and challenge unhelpful thoughts and test new ways of thinking in daily situations. These techniques suit worry, depression, and social anxiety by targeting the moment-to-moment thinking that maintains distress.Another common approach uses graduated exposure to reduce avoidance of feared situations or memories. It begins with small, manageable steps and builds tolerance over time, which is useful for post-traumatic stress and social phobia. This method pairs well with planning concrete behavioral experiments between sessions.
Finding the best approach is a collaborative process. The therapist will discuss goals and preferences, try methods suited to those goals, and check how each approach is working. Adjustments are made together based on what the person notices and what fits their life.
Confirm the therapist's session formats before booking since the biography does not list them. Practical benefits of remote sessions include fitting appointments around work or family time, reducing travel, and allowing shorter check-ins when that suits a schedule. Remote work can also make it easier to practice skills in the settings where problems occur, which helps apply what is learned in sessions to everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and depression. Additional focuses include communication problems, post-traumatic stress, self-love, social anxiety and workplace issues.
What is her therapeutic style?
She uses evidence-based techniques and practical conversation. Sessions focus on clear goals, skill practice, and testing manageable changes outside sessions.
How much clinical experience does she have?
She has 11 years of professional experience working with clients in Illinois. That experience informs how she responds to relationship and trauma-related concerns.
What are her credentials and location?
She holds the LCPC credential and is licensed in Illinois. Sessions are provided in English.
Does she offer sessions in languages other than English?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know which formats are offered.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.