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- Client-Centered approach
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Erin
Licensed Professional Counselor (LPC) in Texas with 3 years of clinical experience, Erin Fly focuses on addiction, trauma, mood concerns, and relationship and intimacy issues. She works with people facing depression, anxiety, grief, bipolar mood concerns, sleep and eating struggles, parenting stress, anger, and self-esteem difficulties. Erin also addresses codependency, guilt and shame, personality disorders, polyamory and other non-monogamous relationship dynamics, and post-traumatic stress.
Erin describes her style as Client-Centered. She centers conversations on the person in front of her and pays attention to how thoughts, feelings, and actions connect. She also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking patterns and Motivational Interviewing to strengthen a person’s own reasons for change.
Her background includes both group and individual work in residential and outpatient settings at a nonprofit substance treatment center. There she supported people with co-occurring substance use and mental health concerns. That clinical setting informed her work with trauma, addiction, and mood disorders.
In sessions she focuses on collaboration. Erin aims to build straightforward goals, practice skills between meetings, and track what helps. She values direct conversation about behavior patterns, coping strategies, and relationship challenges.
People can expect practical, goal-oriented sessions that combine listening with specific skill work. Erin asks questions, reflects what she hears, and offers techniques from CBT and Motivational Interviewing when they fit the client’s goals. She invites clients to weigh in on the plan as it develops.
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How her approaches shape online work
Erin uses Client-Centered work to focus on a person’s concerns and priorities. That approach means sessions begin with listening and clarification, then move toward practical steps the person wants to try. It helps when someone needs time to talk through trauma, grief, or relationship stress.Cognitive Behavioral Therapy (CBT) is used to identify thinking patterns that link to mood and behavior. CBT helps people learn simple tools to challenge unhelpful thoughts and test small behavior changes. Motivational Interviewing supports readiness for change by helping people find and strengthen their own reasons to act differently.
Finding the best approach is a joint process. Erin collaborates with the person to decide which methods fit their goals and day-to-day life. She adjusts techniques based on progress and feedback so sessions stay practical and relevant.
The biography does not specify session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commutes, and allow check-ins that focus on skill practice or brief problem-solving. Licensed professionals often use these benefits to help people keep momentum between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she focus on?
She works with addiction, trauma and abuse, mood concerns such as depression and bipolar, anxiety, grief, relationship and intimacy issues, and related areas like sleep and eating struggles.
How would you describe her therapeutic style?
She uses a Client-Centered approach, emphasizing collaboration and listening. She also uses Cognitive Behavioral Therapy and Motivational Interviewing for skill building and change work.
How much clinical experience does she have?
She has three years of counseling experience working in residential and outpatient substance treatment settings and in group and individual therapy.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.
Which languages are offered and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.