Sheet 1
- Stress and anxiety
- Trauma and grief
- Attachment issues
About Erika
Licensed Professional Counselor (LPC) in Arkansas with 15 years of experience, Erika Aucoin helps people manage stress, anxiety, trauma and abuse, grief, self-esteem struggles, and depression. She uses practical, evidence-based therapeutic techniques to guide clients through everyday problems and emotional crisis.
Erika offers individual support and works with people across a wide age range. She addresses symptoms such as panic attacks, obsessive-compulsive behaviors, mood disorders, and post-traumatic stress. Her practice includes attention to attachment concerns, caregiver stress, communication problems, and challenges related to autism and Asperger Syndrome.
Sessions include straightforward skill-building and talk-focused work. Erika focuses on teaching coping strategies, improving communication, and reducing overwhelming symptoms. She also helps people process grief, address shame and guilt, and manage self-harm urges with step-by-step plans.
Her approach pays attention to family dynamics and parenting stress without assuming a single way to proceed. She supports parents with the strain of raising children and helps people talk through family conflict and relationship patterns that affect mental health.
Erika keeps appointments flexible and uses a subscription payment that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules an initial session. Sessions are conducted in English and international clients are not accepted.
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How evidence-based approaches are used in online sessions
This therapist describes using evidence-based therapeutic techniques that focus on teaching practical skills and addressing underlying patterns. Cognitive-behavioral approaches involve identifying unhelpful thoughts and practicing new behaviors to reduce anxiety and depression symptoms. Trauma-informed techniques focus on stabilizing reactions, building coping strategies, and gradually processing painful memories in a paced way.Deciding which approach to use is a collaborative process. The therapist will work with each person to match methods to their goals, symptoms, and preferences. That conversation helps shape how sessions proceed and which tools are emphasized.
Confirm the exact session formats before booking since the biography does not list specific remote options. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and allow people to meet without traveling. Talk-focused sessions and skills practice translate well to remote formats, and the therapist will discuss practical arrangements during intake to find what fits a client's day-to-day life.
Sheet 3
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Arkansas, Louisiana
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. Additional focus areas include attachment issues, caregiver stress, communication problems, and mood disorders.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skill building and talk-based work to reduce symptoms and improve daily functioning.
How much clinical experience does she have?
She has 15 years of experience as a Licensed Professional Counselor working with a range of mental health concerns.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) practicing in Arkansas and lists licensure as LA LPC and AR LPC.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I get started?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.