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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Ericca
LCSW in New Jersey with six years of experience, Ericca Keith-Scott helps people deal with stress, anxiety, depression, trauma and low self-esteem. She focuses on practical coping during life changes and supports people working toward better self-regard. Sessions address common day-to-day struggles as well as deeper emotional wounds.
Ericca centers her work on issues such as guilt and shame, communication problems, impulsivity, and mood difficulties. She also helps people manage workplace pressures and money-related stress. Her practice includes attention to concerns many women face, including balancing roles and career demands.
Her approach emphasizes cultural responsiveness and acknowledgement of each person’s identity and history. She uses evidence-based therapeutic techniques to help clients recognize unhelpful patterns and build new ways of responding. Conversations focus on concrete skills as well as making sense of past experiences.
In sessions, Ericca helps people practice alternative coping strategies and improve communication. She works with clients to set clear goals and to track small changes over time. The pace is based on what each person needs in the moment.
Ericca aims to help clients move from feeling stuck to having clearer choices. She supports people who are processing past hurt, managing current stress, or preparing for upcoming transitions. To begin, readers should confirm session formats and scheduling details before booking.
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How evidence-based methods translate to online care
Evidence-based therapeutic techniques focus on changing unhelpful patterns and building practical coping skills. Cognitive-based approaches look at thoughts and behaviors to reduce anxiety and depression by teaching new ways to respond to stress. Trauma-informed methods help people process past hurt and learn grounding and emotion-regulation strategies to manage triggers and flashbacks.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. This is an ongoing conversation during the first sessions and can change as progress is made.
Confirm the session formats offered before booking, as the biography does not specify which formats are used. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also make scheduling around work or childcare simpler while keeping the focus on practical skill-building and problem solving.
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Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma and low self-esteem. Additional focus areas include communication problems, guilt and shame, impulsivity, workplace and money issues.
What style of therapy does she use?
She uses evidence-based therapeutic techniques focused on practical coping and pattern recognition. The work combines skills practice with exploring past experiences to change current habits.
How much clinical experience does she have?
She has six years of professional experience as a clinician. That timeframe reflects her practice since completing training and licensure.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey. Her practice is located in New Jersey.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing should be confirmed before scheduling.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Confirm current session formats before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.