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- Client-Centred Therapy
- Trauma and abuse support
- Parenting and family concerns
About Elizabeth
BACP counsellor in the United Kingdom with six years' experience. Elizabeth Lee works with people facing stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, parenting concerns, self-esteem and bipolar-related challenges. She uses humanistic, client-led ways of working, drawing on Client-Centred Therapy principles.
Elizabeth offers straightforward, person-focused counselling. Sessions begin by listening to what is most pressing. She helps people name patterns, sort priorities and make practical steps forward. Conversations are direct and paced to the individual.
Her work often addresses how attachment and communication affect relationships. She supports people coping after sexual assault, domestic violence or other forms of trauma. She also helps with panic attacks, social anxiety and feelings of guilt or shame.
Elizabeth describes her practice as grounded in the belief that people can change when the right conditions are present. She has undertaken more than a decade of personal and professional development alongside six years of formal counselling experience. She is registered with the British Association for Counselling and Psychotherapy, BACP.
Sessions can include work on life purpose, boundaries, self-love and parenting strain. She will focus on what a person wants to address and the steps that fit their life. International clients may be accepted, and sessions are conducted in English.
To begin, people complete a short matching questionnaire and schedule an initial appointment. Costs vary by location and use a subscription model that can be cancelled at any time.
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How Client-Centred work translates to online sessions
Client-Centred Therapy focuses on listening and reflecting back what a person says so they can find their own next steps. In practice this means the counsellor gives undivided attention, reflects emotions and helps the client name what matters. This approach is commonly used for anxiety, depression, relationship strain and grief. Humanistic ideas underlie her way of working too, emphasising the person’s capacity to make choices and move forward. That can help when people are dealing with trauma, panic attacks, self-esteem and life changes, because sessions centre on the client’s priorities rather than a fixed plan. Finding the right way of working is part of the work itself. The therapist will discuss goals, preferences and practical needs together with the client and adjust the approach where needed. This is a collaborative process aimed at matching methods to what a person wants to achieve. Confirm the available session formats before booking, as the biography does not specify which formats are used here. Online counselling can help fit sessions into busy lives, reduce travel, and allow shorter check-ins when time is limited. It can also make it easier to attend from a different location when international arrangements are involved.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What issues does she work with?
She supports people with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, parenting concerns, self-esteem and bipolar-related challenges.
What approach does she use in sessions?
She practises Client-Centred Therapy, which is person-led and focuses on listening, reflection and helping clients find their own solutions.
How long has she been practising?
She has six years of formal counselling experience and more than ten years of personal and continuing professional development related to therapy.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I have sessions in another language or from another country?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Costs vary by location and are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.