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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- DBT skills
About Dominique
Dominique Harwell is an Ohio LPCC (Licensed Professional Clinical Counselor) with eight years of experience helping people manage stress, anxiety, relationships, grief, and self-esteem. She focuses on practical skills and conversations that help people feel steadier day to day. Dominique works with adults across a range of life concerns and offers services in English.
Her approach centers on listening and responding to what each person brings. She uses client-centered strategies to make sessions collaborative and uses CBT and DBT techniques to teach skills for managing emotions and behaviors. She also draws on existential ideas when people need help finding meaning, and EMDR when trauma memories are a central concern.
In session she helps people sort immediate problems and plan concrete next steps. That can mean practicing new ways to handle conflict, building routines to reduce anxiety, or learning grounding strategies after upsetting events. She often addresses relationship patterns, family stress, and parenting challenges through direct conversation and skill-building.
Dominique pays attention to how life demands - work, caregiving, or health issues - affect mood and relationships. She helps people notice patterns like codependency, impulsivity, or avoidance and then try different behaviors to test change. Practical goal-setting is part of her work.
People can expect straightforward feedback and clear techniques to practice between sessions. To begin, follow the site’s matching steps to schedule a first meeting and explain current concerns so sessions can focus on immediate priorities.
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How Dominique’s approaches translate to online work
Client-centered therapy focuses on listening and reflecting so clients feel understood and can steer the work. Online sessions using this approach often center on open conversation, checking immediate concerns, and shaping goals together.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches skills to change unhelpful patterns. Online CBT typically includes structured exercises, homework between sessions, and clear steps to reduce anxiety or depressive symptoms.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. In remote sessions these skills are taught, practiced in-session, and then applied to daily life with follow-up discussion.
Choosing the right approach is collaborative. The therapist will work with the client to pick methods that match current needs, goals, and preferences and adjust the plan over time.
The original biography does not detail specific session formats, so confirm available options before booking. Online work can make it easier to fit appointments into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also supports continuing work when life events make in-person meetings difficult. Sessions aim to fit around everyday demands while focusing on practical skills and next steps.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationships, grief, self-esteem, depression, trauma and related concerns like body image, codependency, and career strain.
What therapeutic approaches are used?
Dominique uses client-centered methods along with CBT and DBT techniques, and may include existential work or EMDR when appropriate.
How much clinical experience does she have?
She has eight years of professional experience working with adults on emotional and relational issues.
What credentials and location apply?
She is an Ohio LPCC (Licensed Professional Clinical Counselor) practicing from Ohio.
Which languages are offered and are international clients accepted?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.