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- Client-centered practice
- CBT and solution-focused
- Trauma and grief support
About Dinah
OH Psychologist Dr. Dinah Meyer has 25 years of experience working with adults and adolescents in community mental health, private practice, and schools in Ohio. She holds a PhD in Counseling Psychology from Ohio State University and an M.A. in Developmental Psychology. Dr. Meyer also teaches psychology at a university in Ohio and brings that clinical and teaching experience into her sessions.
Her work focuses on stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, parenting concerns, career questions, and mood disorders including bipolar conditions. She also helps with issues many people face after major life changes, such as postpartum depression, compassion fatigue, and COVID-related loss and fatigue.
Dr. Meyer uses client-centered methods alongside solution-focused and cognitive behavioral techniques. She encourages clients to set the lead in sessions and works to help them notice and use their existing strengths. Practical tools and short-term strategies are combined with attention to what matters most to each person.
In sessions she talks through specific problems, practices new ways of handling difficult thoughts and feelings, and helps people plan small, doable steps. The aim is for clients to develop skills they can use between meetings and over time.
Sessions are offered in English in Ohio. Prospective clients should confirm current session options and scheduling details before booking by following the site process to review online therapy options and arrange a first visit.
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How her approaches work in online sessions
Client-centered work focuses on the client's perspective and priorities. The therapist listens, reflects, and helps the client set the direction for sessions. This approach helps when people want guidance that respects their own goals and values.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises. Sessions typically include short practices and homework to test new ways of thinking. CBT is often used for anxiety, depression, and mood challenges.
Emotionally-Focused Therapy (EFT) helps identify and shift emotional patterns that affect relationships and intimacy. It can be useful when communication or connection is causing distress.
Finding the right approach is part of the early work. The therapist will collaborate with the client to choose methods that match their goals, preferences, and the issues they bring. That assessment can change as the work progresses and as needs shift.
Session logistics should be confirmed before booking. The biography does not list specific session formats here, so clients are asked to confirm current options on the site when they schedule. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and avoid travel time so therapy can happen around work, school, or childcare commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting concerns, career questions, bipolar and other mood disorders, and related areas such as body image and compassion fatigue.
What is her therapeutic style?
She practices a client-centered style and uses solution-focused and cognitive behavioral techniques to help people set goals and try concrete strategies between sessions.
How much clinical experience does she have?
She has 25 years of clinical experience in community mental health, private practice, and school settings, plus university teaching experience in psychology.
What are her credentials and where does she practice?
She is an OH Psychologist P.5269 practicing in Ohio and holds a PhD in Counseling Psychology and an M.A. in Developmental Psychology.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time; prospective clients should review pricing details on the site before scheduling.
What are the first steps to begin?
Follow the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.