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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Deva
Licensed Professional Counselor (LPC) in Texas with 22 years of experience, Deva Roy helps people manage stress, anxiety, relationship concerns, family conflict, low self-esteem, depression, and grief. She uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide conversations and practical problem-solving. Deva speaks English and works from a values-driven view that the client knows their own life best.
Deva starts by listening to what matters most to the person in front of her. She focuses on clear goals and small, practical steps rather than jargon. Sessions often include talking through patterns, testing new ways of responding, and reflecting on what feels manageable day to day.
People come to her for help with communication problems, control issues, separation and divorce, and parenting strain. She also supports work on forgiveness, guilt and shame, isolation, and questions about life purpose. Panic attacks and social anxiety are part of her clinical focus as well.
Her use of Client-Centered Therapy means conversations are shaped around the client’s perspective and choices. Her use of CBT brings attention to thoughts and behaviors that keep problems going, and to exercises that can change those patterns.
Deva frames therapy as collaborative. She helps people identify strengths they already have and builds on them with concrete techniques. To begin, the site’s matching and scheduling flow is used to pick a first session and start the work together.
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How client-centered and CBT work in online sessions
Client-Centered Therapy focuses on following the client’s perspective. The therapist listens, reflects, and helps the client find their own solutions. This approach supports work on identity, self-esteem, and decisions about relationships.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It uses short exercises and experiments to test unhelpful beliefs and build different habits. CBT is often used for anxiety, panic, and mood concerns because it targets clear patterns that can change with practice.
Choosing the right approach is part of the work. The therapist will discuss goals, try methods in session, and adjust based on what helps. This is a collaborative process where the person’s preferences and daily life shape which techniques are used.
The biography does not list specific session formats. Confirm current session options before booking so you know whether video, phone, or another format is available. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Those practical aspects often help people keep momentum between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, low self-esteem, depression, grief, parenting, and coping with life changes. Additional focus areas include communication problems, control issues, divorce and separation, and social anxiety.
What approaches does she use in sessions?
She practices Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Sessions combine reflective listening with practical CBT exercises to change unhelpful thoughts and behaviors.
How much experience does she have?
She has 22 years of professional experience working with the listed concerns. That experience shapes a straightforward, goal-oriented way of working.
What credential and location are listed?
She is an LPC - Licensed Professional Counselor - licensed in Texas. Her practice is based in Texas.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats. Confirm current session options before booking to know which formats are available.
How does payment and cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.