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- Stress and anxiety
- Grief and loss
- Self-esteem work
About DeShaun
LCSW in Tennessee with 4 years of clinical experience, DeShaun Reed helps people manage stress, anxiety, grief, self-esteem concerns, depression, and life transitions. She focuses on practical coping skills and straightforward conversation to address daily challenges and emotional strain.
DeShaun uses a direct, conversational style in sessions. She encourages clients to name what feels most urgent and then works on manageable steps. Sessions often center on building routines, identifying thinking patterns that worsen mood, and practicing small behavioral changes that reduce anxiety or increase motivation.
She has experience supporting people through grief and loss, and she talks clients through ways to make decisions during life changes. DeShaun also addresses concerns around body image, guilt and shame, impulsivity, isolation, and workplace stress. Discussions may include boundaries, handling difficult interactions, and strategies to cope with shame or self-criticism.
DeShaun frames therapy as collaborative problem solving. She helps clients set clear short-term goals and checks progress each session. For people who feel stuck, she uses step-by-step plans to break larger issues into doable tasks and tracks small wins to build momentum.
Sessions are conducted in English. She is licensed clinical social worker - LCSW - in Tennessee. If someone is unsure whether her approach fits, the recommended first step is to complete the service's matching questionnaire and schedule an initial session to see how she works.
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Therapeutic approaches for online work
DeShaun uses evidence-based therapeutic techniques focused on practical change and symptom relief. One common approach focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and depression. This involves tracking thoughts and trying small behavior experiments to test new ways of coping.Another approach centers on grief and loss work, which helps people name painful feelings, make meaning of loss, and develop routines that support day-to-day functioning. Sessions may include guided discussion about memories, strategies for managing anniversaries, and steps to re-establish meaningful activities.
Choosing the right approach is a collaborative process. DeShaun will work with each person to pick methods that match their needs, goals, and preferences, and she adjusts plans based on what proves most helpful over time.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during breaks or between obligations. It can also allow for shorter check-ins when needed and for using tools like worksheets and in-session exercises that support progress outside appointments.
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Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, self-esteem, depression, and coping with life changes. Additional focus areas include body image, guilt and shame, impulsivity, isolation, midlife challenges, money issues, narcissism, sexuality, social anxiety, women's issues, and workplace problems.
What is her therapy style?
She uses a conversational, practical approach that emphasizes steps clients can take between sessions. Work often focuses on routines, behavior changes, and identifying unhelpful thinking patterns.
How much clinical experience does she have?
She has four years of professional work experience as a clinician. That experience includes supporting people through grief, anxiety, depression, and life transitions.
Which credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Tennessee. Her practice is based in Tennessee.
In what languages can sessions be held?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography. Confirm the current session options before scheduling.
How does pricing work?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.