Sheet 1
- Client-Centered Therapy
- Solution-Focused Therapy
- Stress and anxiety
About Deanna
LCMFT (Licensed Clinical Marriage and Family Therapist) in Maryland with 14 years of clinical experience, Deanna Laur focuses on stress, anxiety, relationships, anger, and self-esteem. She works with people who are facing life changes, workplace strain, and problems with communication or control. Sessions are conducted in English and her practice is based in Maryland.
Deanna uses Client-Centered Therapy to keep conversations focused on each person's perspective and priorities. She also draws on Solution-Focused Therapy to identify small, practical steps that can change day-to-day functioning. In sessions she talks through what matters now and what concrete shifts could help reduce overwhelm and improve coping.
Her approach emphasizes direct communication about goals and clear strategies for handling difficult moments. That can include identifying patterns, practicing new responses to anger or anxiety, and setting manageable steps toward improved self-esteem. She pays attention to workplace stress and how it connects to mood and relationships.
Deanna encourages clients to name specific concerns and to try brief experiments between sessions. Progress is tracked through follow-up conversations and small, achievable changes. People who prefer a focused, goal-oriented style alongside open conversation often find this mix practical.
Clients should confirm current session formats and scheduling options before booking. The onboarding process includes a short matching questionnaire followed by scheduling a first session.
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How her approaches guide remote sessions
Client-Centered Therapy keeps the focus on the person's experience and priorities. In practice this means the therapist listens for what matters most to the client and adjusts conversations to reflect their concerns, whether that is anxiety, anger, or relationship strain. Solution-Focused Therapy looks for small, concrete changes that can be tested between meetings. It is useful for people who want clear steps and measurable progress on stress, workplace problems, or communication issues.Finding the best approach is treated as a collaboration. The therapist will review goals, try methods, and check in about what feels helpful. Together they adjust techniques and next steps based on what the client notices and prefers.
Practical benefits of remote work include fitting sessions into a busy day and reducing travel time so conversation can happen during a lunch break or between commitments. Confirm the exact session options before booking, since the biography does not state which formats are offered. Many people find remote sessions useful for focused problem-solving, practicing communication skills, and carrying out short behavioral experiments between meetings.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, anger, and low self-esteem. Additional focus areas include communication problems, control issues, forgiveness, mood disorders, self-love, and workplace issues.
What is her therapeutic style?
She combines Client-Centered Therapy with Solution-Focused Therapy. That means conversations center on the client's perspective while also identifying practical steps to try between sessions.
How much experience does she have?
She has 14 years of professional work experience. That span reflects ongoing clinical practice in her listed areas of focus.
What credential and location are listed?
She holds LCMFT (Licensed Clinical Marriage and Family Therapist) in Maryland. Her practice is based in Maryland.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Current session formats are not specified in the biography. Please confirm the available session formats before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check pricing details for the specific billing arrangement.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the onboarding steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.