Sheet 1
- ACT methods
- CBT techniques
- Client-centered style
About Daniel
LMHC in Florida with five years of clinical experience, Daniel Pineda focuses on stress, anxiety, relationships, trauma and abuse, self esteem, and depression. He works with adults who bring concerns such as mood and personality disorders, isolation, social anxiety, and issues around guilt, shame, and life purpose. Sessions are conducted in English and he accepts international clients.
Daniel uses several common therapeutic approaches to guide sessions. He draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and take action. He uses Cognitive Behavioral Therapy (CBT) techniques to identify and change unhelpful thoughts and behaviors. Client-Centered Therapy influences his style by keeping the conversation focused on the client's experience.
In practical terms he aims for straightforward conversations about what is causing distress and what helps reduce it. He describes his manner as open and casual, inviting clients to talk through specific problems and test new strategies between sessions. Expect an emphasis on skills you can use day to day and on tracking small changes over time.
Daniel’s background includes five years of post-qualification work in mental health settings and private practice in Florida. His credential is LMHC, which indicates a licensed mental health counselor in Florida. He lists additional interests such as Jungian therapy, motivational interviewing, narrative approaches, and work around women’s issues and prejudice-related stress.
People who want clear, goal-focused conversations about mood, anxiety, and relationship patterns may find his style direct and pragmatic. To start, confirm current session options before booking and follow the site’s matching steps to schedule an initial appointment.
Sheet 2
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck and identify values to guide action. Online sessions using ACT can focus on brief exercises and homework aimed at changing daily habits. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking patterns and testing new behaviors; it often uses worksheets and between-session experiments that adapt well to remote sessions. Client-Centered Therapy centers the conversation on the client’s experience and priorities, allowing clients to lead topics while the therapist reflects and clarifies.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods fit a person’s needs, goals, and preferences. That choice can change over time based on what proves most useful in sessions and between meetings.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit counseling into a busy week, allow shorter check-ins when that helps, and let people use phone-only conversations if they prefer not to be on camera. These practical benefits are about fitting sessions into daily life rather than promising a particular service.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression. Additional focus areas include mood and personality disorders, social anxiety, loneliness, and life purpose.
What is his therapeutic approach?
His work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. He emphasizes practical strategies and conversations about what helps day to day.
How much experience does he have?
He has five years of professional experience working in mental health settings and private practice. That experience informs his direct, skills-focused style.
What are his credentials and where is he based?
He is an LMHC, which stands for Licensed Mental Health Counselor, licensed in Florida. His practice location is listed as Florida.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to be sure which formats are available.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the chosen subscription and location.
How do I begin working with him?
Start by selecting the See online therapy options button on the site, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.