Sheet 1
- Stress and anxiety
- Trauma and abuse
- Body image and esteem
About Clair
LCSW in California with ten years of practice experience, Clair Figueroa focuses on stress, anxiety, LGBTQ concerns, relationship questions, trauma and abuse, and self esteem. Clair speaks English and works from a clinical social work background. She offers direct, practical support for people who are facing persistent worry, relationship strain, or the aftermath of difficult experiences.
Clair helps people talk through what is happening and figure out next steps. She prioritizes clear conversation and steady pacing. Sessions focus on building skills, making sense of feelings, and setting achievable goals that fit each person’s daily life.
Her work includes attention to body image, feelings of guilt or shame, questions about life purpose, post-traumatic stress, and issues many women raise in therapy. She has experience supporting people who identify as LGBTQ and those coping with trauma or abuse. Her approach mixes practical strategies with focused trauma work when needed.
Clair uses techniques drawn from evidence-based therapeutic methods. She aims to help people notice unhelpful patterns, try different responses, and practice new ways of managing stress and anxiety. Conversations are straightforward and oriented toward real-life changes.
To begin, people complete a short matching questionnaire and schedule an initial session. The program uses a cancelable subscription for sessions that varies by location. Confirm current session options before booking so arrangements match individual needs.
Sheet 2
Approaches used in remote sessions and how they help
Clair draws on well-established trauma-focused and skills-based approaches. Trauma-focused work concentrates on processing distressing memories and reducing their impact on daily life. This can help people who are managing post-traumatic stress or ongoing effects of abuse.She also uses practical skills training to address anxiety and stress. Skills work teaches strategies for managing worry, improving sleep and focus, and responding differently in tense moments. That approach is useful for day-to-day anxiety, relationship tension, and self-esteem struggles.
Finding the right approach is a collaborative process. Clair will work with each person to decide which methods fit their goals, preferences, and what they want to change. She checks in regularly and adjusts the plan as needed so work stays relevant to current concerns.
Confirm session formats before booking because the biography does not list them. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. Talk with Clair about scheduling and practical arrangements to match sessions with your routine.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, LGBTQ related concerns, relationship issues, trauma and abuse, and self esteem. Additional focus areas include body image, guilt and shame, life purpose, post-traumatic stress, and women's issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical, skills-focused conversation. Sessions aim to identify patterns, build coping skills, and set achievable steps for daily life.
How much experience does she have?
She has ten years of professional work experience in clinical social work. That experience includes work with trauma, anxiety, relationship concerns, and LGBTQ issues.
What are her credentials and location?
She is an LCSW licensed in California. Her practice is based in California.
Which languages are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options with the service before booking to ensure they meet your needs.
How are sessions priced?
Cost varies by location and sessions are provided through a subscription model. The subscription can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the service.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.