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- Stress and anxiety
- Trauma and abuse
- Anger management
About Christina
Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience, Christina Johnson focuses on stress, anxiety, family concerns, trauma and abuse, anger, and depression. She works with individuals to identify strengths in their story and to take practical steps toward coping and change.
Christina emphasizes a collaborative style. She treats clients as the experts on their own lives and helps them use existing strengths to meet current challenges. Sessions are straightforward and goal-oriented, with attention to emotion regulation and communication skills when those areas are relevant.
Her background includes extended work with trauma and post-traumatic stress, and she supports people managing anger and chronic stress. Christina also addresses attachment issues, caregiver strain, and the effects of guilt, shame, or emptiness on daily life. She is experienced in working with concerns related to autism spectrum conditions and intellectual disability as they affect mental health.
Clients can expect practical conversations about coping strategies, clearer communication, and steps to reduce overwhelming feelings. Christina talks through problems, helps unpack stressful patterns, and coaches toward small changes that can make daily life more manageable.
To begin, prospective clients use the site’s matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and pricing varies with location.
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How therapeutic methods are used in online sessions
Christina works with evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common technique she uses involves structured coping strategies to reduce anxiety and manage stress. These strategies break larger problems into small, doable steps and teach concrete ways to lower immediate distress.She also applies trauma-focused methods that help people process upsetting memories and reduce their everyday impact. These approaches aim to make traumatic memories less intrusive and to restore a sense of control over reactions and triggers. When communication problems or anger are central, sessions concentrate on improving how someone expresses needs and sets boundaries.
Finding the right approach is part of therapy. Christina treats this as a collaborative process, working with each person to test methods and adjust based on what feels most useful. Goals, preferences, and daily routines guide decisions about which techniques to try first.
The biography does not list specific session formats, so confirm available options before booking. Many people find online work helpful because it can fit into daily schedules, avoid travel time, and allow shorter check-ins when needed. Therapists and licensed professionals adapt techniques to the session format chosen so therapy can be practical and applicable to everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family problems, trauma and abuse, anger, and depression. Additional focuses include attachment issues, caregiver stress, and post-traumatic stress.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and a collaborative style. Clients are treated as experts on their own stories and guided to use strengths to solve problems.
How much professional experience does she have?
She has 14 years of professional work experience. That span includes consistent clinical practice in the listed focus areas.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Her practice is based in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.