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- Anxiety and stress
- Self esteem work)
- CBT and EFT methods
About Chelsea
Florida LMHC Chelsea Burkell has seven years of clinical experience helping people manage anxiety, stress, self-esteem struggles, and life transitions. She works with adults, adolescents, and teens. Chelsea uses practical, structured approaches to address everyday problems that interfere with school, work, and relationships.
Chelsea combines client-centered listening with targeted techniques from cognitive behavioral therapy. She also draws on emotionally-focused and solution-focused work and motivational interviewing when helpful. Sessions focus on concrete skills for managing worry, improving communication, and reducing unhelpful patterns.
Many people come to her for help with depression, panic attacks, trauma and abuse, grief, or anger. Chelsea also supports those dealing with ADHD, compassion fatigue, body image concerns, and issues tied to sexual orientation. She works on relationship and family problems by helping individuals improve how they communicate and set boundaries.
Her approach is direct and practical. Chelsea helps clients notice patterns, test small changes, and build repeatable habits. She uses short exercises, homework when useful, and check-ins on progress.
Parents and teens often seek her help for academic or behavioral concerns and blended family matters. Sessions include coaching around parenting strategies and improving daily routines. Chelsea asks about goals early and revisits them so sessions stay focused and actionable.
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How Chelsea’s approaches translate to remote sessions
Client-centered therapy focuses on listening and reflecting so the client can clarify goals and priorities. In remote sessions this looks like open conversation and agenda-setting each visit, with the therapist following what the client raises and checking in about progress.Cognitive behavioral therapy breaks problems into thoughts, feelings, and behaviors and then tests small changes. Online work often uses short skills practice, thought records, and behavioral experiments that can be done between sessions to reduce anxiety or depression symptoms.
Emotionally-focused work helps people identify and name core feelings that drive difficult interactions. In remote sessions this may include structured exercises to notice interaction patterns and try new responses during everyday conversations.
Finding the right approach is part of the first few sessions. Chelsea will collaborate with the client to choose which methods fit their goals, needs, and preferences, and she will adjust the plan over time based on what works.
Specific session formats are not listed in the biography, so confirm available options before booking. Many people find remote sessions help fit care into busy schedules because they can have a shorter check-in between activities, avoid travel time, or choose not to use video when bandwidth is limited. The focus is on practical strategies that can be used in daily life regardless of how sessions are delivered.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with anxiety, stress, depression, trauma, grief, anger, relationship and family problems, ADHD, and related issues such as body image and codependency.
What therapeutic approaches does she use?
She uses client-centered therapy alongside cognitive behavioral therapy, emotionally-focused techniques, motivational interviewing, and solution-focused strategies to address symptoms and practical problems.
How much clinical experience does she have?
Chelsea has seven years of experience working with adults, adolescents, and teens in clinical settings.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; she works with people located within the United States.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific delivery methods.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. To begin, use the See online therapy options button and complete the short matching questionnaire, then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.