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- ACT and CBT methods
- DBT and mindfulness
- Addiction support
About Chantal
LMHC in Massachusetts with 16 years of clinical experience, Chantal Peloquin helps people address stress, anxiety, addictions, trauma, depression, ADHD, and related concerns. She holds an MA and practices using several evidence-based approaches she lists, and she accepts clients from outside the U.S. Sessions are conducted in English.
Chantal frames work around practical skills and reflective exploration. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and mindfulness practices to help people manage symptoms and day-to-day challenges. She also notes experience with addiction, grief, intimacy-related issues, and compassion fatigue.
Her background includes 16 years in clinical settings serving people involved with the juvenile system, state and foster care, parole, and a range of outpatient and residential programs. She has experience with intellectual and developmental disability services and dual diagnosis care. Her MA is in clinical psychology and she holds the LMHC credential noted above.
In sessions Chantal combines practical behavior-focused strategies with reflective work on attachment, self-esteem, shame, and interpersonal patterns. She can work on impulse control, communication problems, and coping with life changes. She also lists experience addressing chronic pain, somatization, seasonal affective disorder, and mood disorders.
She mentions integrative elements alongside evidence-based therapy, including somatic exploration, inner-child and shadow work, and alternative approaches she has used. If a client is curious about those methods they should raise it at intake so the approach can be discussed and agreed on.
Cost varies by location and uses a subscription model that can be canceled at any time. To begin, use the site button to complete a short matching questionnaire and schedule a first session.
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How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice thoughts without having to follow them and to choose actions that match their values; it is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, and it is practical for mood, anxiety, and impulse-related concerns. Mindfulness Therapy trains attention and awareness so people can reduce reactivity and manage stress and chronic pain.Choosing the right approach is often a collaborative process. The therapist will talk with the client about problems, goals, and preferences, and then try an approach or mix of methods that seems to fit. Adjustments are made as progress and feedback are discussed during follow-up sessions.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a weekday, allow shorter check-ins when time is limited, or avoid travel to an office. Many people find that skills-based work, behavioral experiments, and mindfulness practices translate well to remote sessions with licensed professionals.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Massachusetts
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, ADHD, relationship and family issues, grief, intimacy-related concerns, and related problems listed in her specialties.
What therapeutic approaches does she use?
She practices Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy.
How much clinical experience does she have?
She has 16 years of counseling experience working in outpatient and residential settings and with populations involved in juvenile, state, and foster care systems.
What are her credentials and where is she based?
She holds an MA in Clinical Psychology and is an LMHC based in Massachusetts.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know what formats are being offered.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.