Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Brian
LICSW in Minnesota with 40 years of experience, Brian D'Agnolo helps people facing stress, anxiety, trauma and abuse, anger, addictions, relationship concerns, and low self-esteem. He uses client-centered methods along with Cognitive Behavioral Therapy (CBT), Motivational Interviewing, psychodynamic ideas, and solution-focused work. Sessions are delivered in English. Brian's practice emphasizes straightforward conversation and practical steps.
He begins by listening to what matters most to each person. Brian uses client-centered therapy to make space for thoughts and feelings. He pairs that with CBT to identify unhelpful thinking and small behavioral changes. Motivational Interviewing supports readiness to change when motivation is low.
With many years of experience, Brian often addresses trauma, compassion fatigue, and issues that follow military service. He also helps with process addictions such as problematic pornography use, exercise compulsion, and gambling patterns. Work can include addressing codependency and searching for life purpose.
In sessions he focuses on clear goals and manageable steps. Solution-focused techniques are used to build momentum and track progress. Psychodynamic ideas may be brought in to look at deeper patterns when that fits the client's goals.
People who choose him can expect a direct, conversational approach. Brian invites honest talk about feelings and motivation. To begin, clients complete a short matching questionnaire and schedule an initial session.
Sheet 2
How his approaches translate to online work
Client-centered therapy is about listening and reflecting what the client says. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and stress-related patterns. Motivational Interviewing helps people resolve mixed feelings about change and build reasons to move forward.Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adapt based on what helps. Clients and the therapist plan the steps and check progress as they go.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. They also make it possible to keep consistent work while balancing other responsibilities.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Minnesota
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, trauma and abuse, anger, addictions, relationship concerns, self-esteem, depression, coping with life changes, and compassion fatigue. Additional focus areas include codependency, life purpose, veteran and armed forces issues, post-traumatic stress, process addictions, and social anxiety.
What is his therapeutic style?
His approach is client-centered and conversational, using practical methods such as CBT, Motivational Interviewing, psychodynamic ideas, and solution-focused techniques. Sessions emphasize clear goals and achievable steps.
How much experience does he have?
He has 40 years of professional work experience. That background informs how he approaches trauma, compassion fatigue, and long-term concerns.
What are his credentials and where is he based?
He is an LICSW licensed in Minnesota. His practice location is Minnesota.
Which languages are offered?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on where the client is located.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.