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- CBT techniques
- EMDR work
- Mindfulness practice
About Brian
LCSW in New Jersey with 15 years' experience. Brian Colangelo works with people dealing with stress, anxiety, addiction, trauma and abuse, depression, grief, sleep problems, parenting strain, career questions, and related concerns. He also focuses on issues like avoidance, codependency, substance use, fatherhood, impulsivity, loneliness, men’s issues, mood and personality disorders, and self-harm.
Brian uses straightforward conversation and practical tools. He draws on client-centered work, cognitive behavioral techniques, EMDR, mindfulness practices, and motivational interviewing. Sessions tend to be direct and collaborative, with an emphasis on honesty about what is and isn’t working.
He earned a Master’s Degree in Social Work from Temple University and holds an LCSW in New Jersey. He also studied Gestalt Therapy at the Gestalt Institute of Philadelphia, and has taught part time at Rutgers University and Camden County College. His background includes substantial experience providing trauma counseling to survivors of sexual assault in individual and group settings.
Brian says personal experience with recovery and healing informs his approach. He frames that experience as a source of strength rather than comparison. He values clear feedback in therapy and will raise concerns openly so they can be worked through together.
Outside of work he lives in New Jersey, spends time outdoors running and cycling, and keeps a sarcastic sense of humor. He uses he/him pronouns and conducts sessions in English. If someone wants to learn more, he asks them to complete the initial matching steps before scheduling a first session.
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How his approaches translate to online work
Brian commonly integrates client-centered therapy and cognitive behavioral therapy in session. Client-centered work focuses on listening, reflecting, and centering the conversation on what the person brings; it helps clarify values and goals. CBT involves identifying thought and behavior patterns and trying small experiments to change how someone reacts to stress, anxiety, or mood problems.He also uses EMDR for trauma-related symptoms. EMDR involves processing distressing memories through guided bilateral stimulation while discussing the memory and related thoughts. People often use EMDR when trauma memories continue to cause strong emotional or physical reactions.
Choosing the right approach is collaborative. He will review goals, preferences, and what has or hasn’t worked before deciding how to proceed. That process can include trying different methods over several sessions and checking in frequently to make sure the work fits.
Confirm current session formats before booking, as the biography does not list specific delivery methods. Many people find online sessions help fit therapy into busy days by avoiding travel, allowing shorter check-ins during work breaks, or removing the need to be on camera when voice-only sessions work better. Discuss practical scheduling needs and session length when you complete the matching questionnaire to align therapy with everyday life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, depression, grief, sleep problems, parenting strain, career concerns, bipolar and mood issues, and related matters listed in his specialties.
How would you describe his therapeutic style?
He uses a direct, collaborative style that combines client-centered conversation with practical techniques. He values honest feedback and adjusts the work when something isn’t fitting.
How much experience does he have?
He has 15 years of clinical experience and has worked extensively with trauma survivors in both individual and group formats.
What are his credentials and where is he based?
He is an LCSW licensed in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any time zone or logistics details when arranging sessions.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.