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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Brandi
Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) in Texas with 7 years of experience, Dr. Brandi Sewell helps people facing stress, anxiety, relationship and family concerns. She also works with issues like self-esteem, ADHD, grief, intimacy-related problems, parenting strain, anger, career frustration, bipolar and depression. Dr. Sewell uses straightforward sessions to help people talk through what’s hard and make practical changes.
Her approach centers on listening and collaboration. She draws on Client-Centered Therapy to follow each person’s lead, Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors, Narrative Therapy to reconsider personal stories, and Solution-Focused Therapy to set clear, achievable goals. Sessions are conversational and goal-oriented rather than lecturing or prescriptive.
Dr. Sewell frames therapy as a working relationship. Early sessions clarify immediate concerns and priorities. From there she and the client select techniques that fit the issue and pace of change the person wants.
She has seven years of clinical experience in settings that shaped her practical, skills-based focus. Her work includes a range of relationship and family topics plus individual concerns such as impulsivity, isolation, forgiveness, and finding life purpose. The tone in sessions is direct and collaborative, with an emphasis on usable strategies.
People who want clear steps, concrete tools, and someone who will listen and help organize next moves often find this approach useful. Dr. Sewell offers sessions in English and accepts international clients, and uses a subscription model for sessions that can be canceled at any time.
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How her clinical approaches inform remote sessions
Client-Centered Therapy focuses on listening and following the person’s priorities. In practice that means the therapist asks about what matters most and adjusts the pace and focus to match the client’s concerns. Cognitive Behavioral Therapy (CBT) identifies thought and behavior patterns and introduces small experiments and skills to change them. CBT can help with anxiety, depression, impulsivity and stress by teaching concrete tools to use between sessions. Narrative Therapy examines the stories people tell about themselves. That work helps people notice recurring themes, challenge limiting narratives, and try alternative ways of describing events.Deciding which approach to use is a collaborative step. The therapist will review your concerns, try methods that fit your goals, and check in about what is or isn’t helpful. That process is iterative and adjusted over time to align with your priorities and pace.
The original biography does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, it can remove travel time, allow shorter check-ins during a workday, or avoid the need to be on camera if that helps you engage more comfortably. Licensed professionals commonly combine conversational work, skill practice, and goal-setting in remote sessions to keep progress moving between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Washington
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns and related issues such as parenting, grief, self-esteem, ADHD, depression, bipolar, anger and career strain.
What therapeutic approaches are used in sessions?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy, Narrative Therapy and Solution-Focused Therapy to guide sessions and set practical goals.
How much clinical experience does she have?
She has seven years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices from Texas.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
Which session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and sessions are provided via a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.