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- CBT
- Mindfulness
- Motivational interviewing
About Brandi
LA Psychologist Brandi Kelly has 23 years of experience helping people with stress, anxiety, parenting concerns, depression, and coping with life changes. She practices in Louisiana and uses methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. Sessions are conducted in English.
Brandi focuses on straightforward, practical work. She encourages people to talk about what’s happening now and to try small, manageable changes between sessions. She emphasizes wellness and self-care as part of treatment so improvements are more likely to stick.
Her approach centers on the client as the expert on their own life. Brandi adapts the way she talks and plans therapy to fit each person’s preferences and cultural background. She has experience adjusting methods for people with neurological or communication differences.
Brandi uses evidence-informed techniques like CBT to look at unhelpful thoughts and behaviors and solution-focused tools to set achievable goals. Mindfulness practices are introduced to reduce stress and increase awareness, while motivational interviewing helps clarify and strengthen the reasons for change.
People can expect a straightforward, respectful working relationship that prioritizes practical steps and self-care. The first sessions typically focus on what the person wants to change and which methods seem likely to help. Booking begins by completing a short matching questionnaire and scheduling a first session.
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How these approaches translate to online work
Client-Centered Therapy focuses on listening and responding to the person’s needs. The therapist follows the client’s lead, reflects what is said, and helps people find their own solutions. This approach is useful when someone needs a respectful space to sort through feelings and decisions. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches practical skills to test unhelpful thoughts and change behavior. CBT is commonly used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness. These practices can help with stress, worry, and emotional regulation. Finding the right mix of approaches is part of the work. The therapist will discuss goals, try methods, and adjust based on what fits the client’s needs and preferences. Decisions about which techniques to use are made together and can change over time. Confirm the current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a weekly routine, reduce travel time, and allow for shorter check-ins when schedules are tight. Ask about session length and the platform when you complete the matching questionnaire so you know how sessions will fit into your everyday life.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting issues, depression, coping with life changes, compassion fatigue, relationship and family concerns, trauma and abuse, grief, self esteem, coaching, and ADHD among other areas.
What therapeutic approaches does she use?
Her methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How much experience does she have?
She has 23 years of professional experience working with a range of mental health and life adjustment concerns.
What are her credentials and where is she based?
She is listed as LA Psychologist 851 and practices in Louisiana.
Which languages are used in sessions?
Sessions are offered in English.
Does she see international clients?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.