Sheet 1
- Stress management
- LGBT support
- Trauma recovery
About Bailey
LCSW in California with five years of clinical experience, Bailey Borup focuses on depression, anxiety, stress, trauma, and LGBT concerns. She helps people who are coping with panic, low self-esteem, and the lasting effects of abuse. Sessions are collaborative and person-centered.
Bailey centers conversations on what matters to each person. She helps people name shame, guilt, and abandonment wounds and then works with them on practical steps forward. She uses straightforward talk and skill-building to reduce panic and manage overwhelming emotions.
People seek her help for body image struggles, social anxiety, and questions about sexuality and identity. She also supports those dealing with codependency, impulsivity, and relationship communication problems. Substance use recovery and the impact of domestic violence are also within her focus areas.
Her sessions emphasize collaboration. She listens for patterns that keep problems active, and then practices new responses with the person in session. Expect clear feedback, pacing that fits you, and attention to negotiating values and identity.
Bailey works in English and practices in California as an LCSW. Her five years of experience include supporting people through self-harm urges, personality challenges, and loneliness. Before booking, confirm current session options and formats to match your needs.
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Approaches used in remote care and what they do
Bailey uses evidence-based therapeutic techniques to guide sessions. One approach focuses on identifying and changing patterns that keep anxiety and panic active, teaching breathing and coping skills to reduce acute symptoms. Another approach addresses trauma and abuse by helping people process difficult memories and build safer ways of responding in daily life.Choosing the right approach is collaborative. Bailey works with each person to match methods to their needs, goals, and preferences. She adjusts pacing and techniques over time so the plan fits what the person wants to achieve.
Confirm current session formats before booking, as the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins during a lunch break or avoiding travel time. It can also allow for different ways to communicate and practice skills that translate into everyday routines.
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Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with depression, anxiety, stress, and trauma. Additional focus areas include body image, panic attacks, self-harm, and substance use recovery.
What is her therapeutic style?
Her approach is collaborative and person-centered. She offers direct feedback and practical skill-building during sessions.
How much clinical experience does she have?
She has five years of experience as a practicing clinician. That experience includes supporting people through trauma, panic, and identity-related concerns.
What are her credentials and where does she practice?
She is an LCSW licensed in California. She practices with a focus on clients in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted. Sessions are arranged for people located within the service area noted in her profile.
How are sessions paid for?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process guides you through next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.