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- Stress and anxiety
- Parenting challenges
- Trauma and PTSD
About Anne
Anne Marie Pegg is a New York licensed clinical social worker, LCSW-R, with 16 years of practice experience. She focuses on stress, anxiety, relationship concerns, parenting challenges, anger, and depression, and she works with people facing these issues using evidence-based therapeutic techniques.
She helps people talk through immediate problems and long-standing patterns. Sessions focus on practical skills and clear goals rather than abstract theory. Her work includes addressing social anxiety, isolation, workplace stress, money and financial worries, and women's issues when these connect to a client's main concerns.
Anne Marie also brings experience supporting people dealing with trauma and post-traumatic stress, caregiver stress, family of origin problems, and consequences of infidelity. She has worked with individuals affected by autism and Asperger syndrome and with those who have intellectual disabilities, always aiming for direct, understandable communication.
Her style is respectful and sensitive, and she adapts conversations and plans to each person's situation. She uses approaches that have research support and explains them in plain language so clients can try techniques between sessions. Sessions can include skills practice, problem-solving, and reviewing progress over time.
To start, a person completes a short matching questionnaire and schedules a first session. Cost varies by location and services are provided through a subscription that can be canceled at any time. Sessions are provided in English and international clients are not currently accepted.
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How evidence-based techniques translate to online care
Brief descriptions here use plain language to explain common evidence-based methods she employs. Cognitive approaches help people identify unhelpful thoughts and replace them with more balanced thinking; these methods are often used for anxiety, depression, and social worry. Skills-based behavioral techniques involve stepwise practice such as graded exposure for social anxiety, activity scheduling for low mood, and anger management exercises to improve responses.Finding the right approach is part of the work. The therapist and client review goals, preferences, and what has worked before, then decide together which techniques to try. Plans are adjusted based on progress and practical fit so people can test methods between sessions.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions help maintain continuity of care while they balance work, caregiving, or other commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, parenting, anger, and depression. Additional focus areas include trauma, caregiver stress, social anxiety, and workplace or money problems.
What kind of approach does she use in sessions?
She uses evidence-based therapeutic techniques and focuses on practical skills and clear goals. The conversation is adapted to the person's needs so techniques are explained in plain language.
How much clinical experience does she have?
She has 16 years of professional work experience as a clinician. That includes helping people with both short-term problems and longer-term concerns.
What are her credentials and where is she based?
She holds the LCSW-R credential and is licensed in New York. Practice location is listed as New York.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How is cost handled?
Cost varies with location and services are delivered through a subscription model. The subscription can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That sequence is used to begin working together.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.