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- Stress and anxiety
- Trauma and grief
- CBT and ACT methods
About Ann
Ann Huyghe is a Licensed Professional Counselor (LPC) in Michigan with 14 years of experience helping people manage stress, anxiety, trauma, anger, and depression. She works with adults who are facing life changes, relationship or intimacy challenges, parenting strain, eating and mood concerns, and attention-related issues.
Ann uses straightforward conversation and practical tools in sessions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and Motivational Interviewing to guide her work. Sessions focus on what the person wants to change and on small steps that are workable between meetings.
Her approach emphasizes clear goals and active problem solving. That can mean learning methods to reduce anxiety, sorting patterns that fuel low mood, or trying new ways to handle anger and impulsivity. When trauma or grief are present, she balances safety with pacing so people can make progress without getting overwhelmed.
Ann also addresses eating and food-related issues, attachment questions, obsessive or compulsive patterns, and seasonal mood changes. She helps people facing career stress, self-esteem struggles, and issues around intimacy and relationships. The work is collaborative: the client’s priorities help shape what happens in sessions.
Sessions are conducted in English. Practical next steps include answering a short matching questionnaire and scheduling a first session so goals and logistics can be discussed before ongoing work begins.
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How her approaches translate to remote sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It is useful for anxiety, low mood, and when someone wants clearer direction in life. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going, and then practicing alternatives between sessions. CBT is often used for anxiety, depression, obsessions, and phobias.Finding the right approach is part of the work. The therapist will talk with the client about problems, goals, and preferences and then suggest which methods to try. That collaborative process means techniques can be adjusted over time if something is not working.
The biography does not specify which remote session formats are offered, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Remote work also lets a person try methods such as behavioral experiments, exposure tasks, and between-session practice while staying in everyday settings. Licensed professionals can adapt ACT and CBT exercises to short or longer meetings so the work fits the client’s schedule and goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, trauma and abuse, anger, depression, and related issues such as eating concerns, ADHD, bipolar mood disorders, and relationship or intimacy difficulties.
What style of therapy does she use?
Her work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Existential Therapy, and Motivational Interviewing. Sessions tend to focus on practical steps and the person's stated goals.
How much experience does she have?
She has 14 years of professional experience working with a range of mood, anxiety, trauma, and behavior concerns.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor - practicing in Michigan.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography does not list session formats. Confirm current session options with the clinician before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.