Sheet 1
- Grief and loss
- Low self-esteem
- Life changes
About Angela
Counsellor (BACP) with 3 years' experience. Angela Rees helps people dealing with stress, anxiety, grief, low self-esteem and depression. She also focuses on life changes, caregiver stress, communication problems and women’s issues. Sessions use plain language and short-term goals where helpful.
Angela aims to make sessions straightforward and readable. She encourages people to say what they are feeling and thinking. Conversations are non-technical and direct, with practical steps discussed when appropriate.
Her day-to-day work includes helping people manage panic symptoms, social anxiety and feelings of isolation. She also supports people working through guilt, shame and issues around forgiveness. Angela helps clients consider purpose and direction during midlife transitions.
In sessions she pays attention to how problems affect daily life. She and the client look at specific coping strategies and small changes that can fit into a normal week. Therapeutic progress is reviewed openly so plans can change if something is not helpful.
Angela is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP. She works in the United Kingdom and offers services in English. To start, people complete a short matching questionnaire and then schedule a first session.
Sheet 2
Approach choices and what online sessions involve
Angela describes her work as using evidence-based therapeutic techniques. One common approach helps people notice and change patterns of unhelpful thinking and behaviour, offering practical tools for anxiety, panic and mood problems. Another approach focuses on grief and loss, helping people make sense of what they have experienced and find ways to cope with difficult emotions in daily life.Choosing the right approach is part of the work. The therapist will discuss options with the client, weigh up what feels manageable, and adjust methods over time. This is a collaborative process aimed at finding approaches that fit the client’s goals and circumstances.
Confirm the specific session formats before booking as the biography does not list them. Online sessions can make it easier to fit therapy into a workday, require less travel and allow shorter check-ins when needed. They also let people use audio-only when bandwidth is limited or find a quieter place for a focused conversation. Registered or accredited professionals will explain which formats they offer and help set up a practical plan for regular sessions.
Sheet 3
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, low self-esteem and depression, plus related issues such as caregiver stress, panic attacks and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on clear, plain-language conversations and practical steps to manage problems day to day.
How much professional experience does she have?
She has three years of professional work experience in the UK supporting people with mood and adjustment concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.