Sheet 1
- Stress and anxiety
- Trauma and grief
- Communication issues
About Angela
Florida LMHC with seven years of experience, Angela Murphy helps people manage stress, anxiety, family conflict, trauma and abuse, grief, and major life changes. She uses evidence-based therapeutic techniques to address attachment problems, communication breakdowns, social anxiety, and the emotional effects of divorce and separation.
Angela keeps sessions practical. She listens for specific patterns that keep someone stuck. Then she works with each person to build clearer emotional awareness and day-to-day coping skills. Conversations include concrete steps to reduce worry, improve communication, and handle reminders of past hurt.
Her approach is collaborative. She asks questions, offers observations, and suggests exercises clients can try between sessions. Work may include short skills practice, problem-focused discussion, and reviewing what went well or what needs adjusting.
Angela describes her work as trauma-aware and grounded in evidence-based techniques. That means she pays attention to how past experiences affect current reactions and uses methods supported by research to help people feel more able to manage their emotions and relationships.
Sessions aim to be straightforward and task-oriented when that fits, and reflective when people need time to process feelings. She encourages tracking small changes over weeks so progress is clear. People who want a practical, collaborative approach to emotional and relational problems may find this style useful.
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Approaches used in remote sessions and what they do
Angela lists evidence-based therapeutic techniques as the basis of her work. One common approach focuses on building emotional awareness and coping skills through structured exercises. This helps when anxiety, stress, or grief interfere with daily life by giving concrete practices to reduce distress and manage intense feelings.Another approach addresses how past attachment experiences shape current relationships. It looks at communication patterns and trust issues and offers ways to try new interaction skills that reduce conflict and increase clarity.
Choosing the right approach is part of the work. Angela collaborates with each person to identify which methods fit their needs, goals, and preferences. She reviews progress and adjusts methods as people learn what helps and what does not.
Session format options are not specified in the biography, so confirm current session formats before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow a shorter check-in when schedules are tight. Many people find remote sessions help them maintain continuity of care while balancing work, family, and daily responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family conflict, trauma and abuse, grief, and major life changes. Additional focus areas include attachment issues, communication problems, divorce and separation, guilt and shame, post-traumatic stress, and social anxiety.
What is her therapeutic style?
She uses a collaborative, task-focused style that blends reflective work with practical skills practice. Sessions often include concrete steps and exercises to try between meetings.
How much experience does she have?
She has seven years of clinical experience working with individuals on emotional and relational concerns.
What are her credentials and location?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.