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- Client-Centred Therapy
- Mindfulness Therapy
- Stress and grief support
About Angela
BACP counsellor in the United Kingdom with four years' experience. Angela Guy helps people manage stress, anxiety, low self-esteem and depression. She also supports those facing relationship strain, grief and major life changes. Angela works using Client-Centred and Mindfulness approaches.
Angela focuses on practical conversations. She listens to what matters and reflects it back plainly. Sessions look at current problems, unhelpful patterns and small steps that fit daily life. The aim is to make thinking and feeling clearer so people can try other ways of coping.
Her client-centred style places the person’s experience at the heart of the work. That means the therapist follows the client’s priorities and responds to their pace. Mindfulness techniques are introduced as simple practices for reducing anxiety and improving attention to the present moment.
Angela has helped people cope with relationship difficulties, intimacy questions and career stress. She also supports those dealing with trauma, PTSD symptoms and loss, and with longer-term issues such as chronic illness, codependency and avoidance patterns. ADHD-related concerns and seasonal low mood are within her remit.
Practical matters are discussed openly in early sessions. Angela asks about what a realistic next step looks like and works with people to set manageable goals. The first session is used to clarify needs and agree how to proceed.
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How her Client-Centred and Mindfulness approaches work online
Client-Centred Therapy focuses on the person's own experience. The therapist listens without directing where the work must go and reflects what is most important. This approach helps when someone needs to make sense of feelings, build confidence or decide on relationship boundaries.Mindfulness Therapy brings short, practical exercises into sessions. These practices help reduce anxious thinking and improve attention to the present moment. They are often used alongside talking about life stressors and coping plans.
Finding the right mix of these approaches is part of the work. The therapist will discuss goals, try methods together and adjust the plan based on what helps. This is a collaborative process where the client's preferences guide the choices.
Confirm the current session formats before booking, as options are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. For some people, not being in an office helps them focus; for others, video can make conversations feel more like face-to-face contact. Registered or accredited professionals generally work with clients to choose the most practical format for their circumstances.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, career strain and coping with life changes. Additional focus areas include ADHD-related concerns, trauma and chronic illness.
How does she approach therapy?
Her practice uses Client-Centred Therapy alongside Mindfulness Therapy. The approach centres the person's concerns and introduces simple mindfulness practices to manage anxiety and focus attention.
How much experience does she have?
She has four years' professional experience working in the United Kingdom. That period includes work with a range of emotional and relationship concerns.
What credential does she hold and where is she based?
She is a BACP counsellor and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients. Confirm practical session details and any time‑zone arrangements before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the subscription terms for current pricing.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session. The initial meeting clarifies needs and next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.