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- CBT methods
- Solution-focused work
- Skills and goals
About Angela
LMFT (California) with 7 years of clinical experience, Angela Diamante helps people manage stress, anxiety, depression, and related mood concerns. She uses clear goals and practical strategies in sessions. Angela works from Cognitive Behavioral Therapy and Solution-Focused Therapy to guide conversations and skills practice.
Angela invites people to treat their own experience as the starting point. She listens for what is working already and builds on those strengths. Sessions focus on small, concrete steps clients can try between meetings to reduce symptoms and improve day-to-day functioning.
Her work covers a wide range of concerns including bipolar conditions, ADHD, trauma and abuse, grief, and compassion fatigue. She also addresses social anxiety, panic attacks, seasonal mood shifts, and challenges common to young adults. Attachment issues, guilt and shame, isolation, and disruptive mood regulation are part of her caseload.
In session, Angela uses CBT techniques to identify unhelpful thoughts and habits and to practice different thinking and behavior patterns. She uses solution-focused methods to set short-term goals and track progress. Clients should expect a practical, goal-oriented approach with an emphasis on skill building.
Angela works in California and conducts sessions in English. She frames therapy as a collaborative process where the client’s perspective guides treatment choices. To begin, clients complete a brief matching questionnaire and schedule a first appointment.
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How Angela applies CBT and solution-focused work online
Angela uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. In practice this means identifying patterns, testing different responses, and practicing new skills between sessions. CBT can be helpful for anxiety, panic, depression, and many mood-related problems.She also uses Solution-Focused Therapy to set specific short-term goals and identify small, achievable steps. This approach keeps sessions focused on what can change now and tracks progress in a concrete way.
Choosing the right method is part of the work. Angela will collaborate with each person to decide which approach or combination fits their needs, goals, and preferences. That choice can be revisited as therapy progresses.
Confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, or choose a shorter check-in when schedules are tight. Discuss scheduling and format details during the sign-up process to find arrangements that suit everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She focuses on stress, anxiety, depression, and mood-related concerns such as bipolar disorder and ADHD. Other areas include trauma and abuse, grief, and compassion fatigue.
What therapeutic approaches are used?
Sessions draw on Cognitive Behavioral Therapy and Solution-Focused Therapy. These approaches emphasize identifying thoughts and behaviors and setting short-term goals.
How much clinical experience does she have?
She has seven years of professional experience working with mood and anxiety concerns. That experience informs a practical, skills-based style.
What are her credentials and where is she based?
She is an LMFT licensed in California. Practice and licensure are located in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific rates should be confirmed before booking.
What are the steps to get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.