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- CBT focused
- DBT skills
- Mindfulness practice
About Andrew
LMFT in Texas with 10 years of clinical experience, Andrew Roberts helps people manage stress, anxiety, mood disorders, trauma, relationship and intimacy issues, ADHD, addictions, and a range of family and identity concerns. He uses a mix of approaches and adapts methods to the person and problem. Andrew conducts sessions in English and accepts international clients.
Andrew trained in marriage and family therapy and began his career working in residential treatment with adolescents. That work involved behavior challenges, mood instability, self-harm, substance use, personality patterns, and parenting interactions. He later moved into private practice where he has focused on trauma, mood disorders, and relational concerns for teens and adults.
In session he draws heavily on cognitive-behavioral ideas and integrates dialectical behavior therapy skills and mindfulness practices when useful. He also uses client-centered and psychodynamic perspectives to look at patterns that keep problems repeating. Sessions tend to focus on clear, practical skills along with looking at relationships and past experiences that shape current reactions.
Andrew describes treatment as a collaborative process. He works with each person to choose approaches that fit their goals and life circumstances. That can mean skill coaching, problem solving, or talking through difficult memories and patterns.
Practical matters are discussed up front, including how sessions are scheduled and the subscription-based payment model that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire and schedule an initial session to begin.
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How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so people can state goals and make changes. Online sessions using this stance often center on the client’s priorities and building a working relationship that supports problem solving.Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going. In practice that means learning concrete skills to manage anxiety, low mood, sleep problems, and impulsive behaviors, and then practicing those skills between sessions.
Dialectical Behavior Therapy (DBT) contributes emotion regulation, distress tolerance, and interpersonal skills. Those tools are useful for managing intense emotions, improving communication, and reducing self-harm urges when present.
Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, preferences, and daily life. That may mean an initial focus on skills, or a deeper look at relationship and developmental patterns, depending on what the client needs.
Confirm the current session options before booking. The practical value of online sessions is that they can fit into busy schedules, allow shorter check-ins when needed, and remove travel time. These benefits make it easier to practice skills between meetings and maintain more consistent contact with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of problems does he work with?
He helps people with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, relationship and intimacy issues, ADHD, addictions, grief, parenting strain, and related challenges.
What is his therapeutic style?
He uses a practical, collaborative style that mixes skills training with exploration of patterns. Many sessions focus on cognitive-behavioral tools plus DBT and mindfulness methods when helpful.
How much clinical experience does he have?
He has 10 years of experience working in clinical settings, including residential treatment for adolescents and later work in private practice with teens and adults.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the United States?
He accepts international clients; confirm suitability and scheduling across time zones when arranging sessions.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.