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- Person-Centred approach
- Solution-Focused work
- Practical goal setting
About Amanda
BACP counsellor in the United Kingdom with six years' experience, Amanda Carberry-Tully helps people with stress, anxiety, relationship and trauma-related concerns using Person-Centred approaches. She presents herself as a listener who places the client at the centre and works with people to identify their own solutions.
Amanda works in a Person-Centred way, which means she focuses on listening without judgement and on understanding each person's perspective. She uses empathy, genuineness and unconditional positive regard as part of that approach. She also draws on Solution-Focused methods to help people set and reach practical, achievable goals.
Sessions are conversational and paced to the individual's needs. Amanda aims to create a working relationship where people can talk through what brought them to counselling. She helps people clarify problems, consider small steps and notice what changes help them feel better.
Her practice covers a wide range of concerns including depression, bipolar, addictions, grief, parenting and anger. Additional focus areas include domestic violence, sexual assault and abuse, hoarding, obsessive-compulsive tendencies, social anxiety and issues around intimacy and infidelity.
Amanda offers straightforward support for practical life shifts such as career changes, midlife questions and ageing-related issues. She also addresses inner experiences like guilt, shame, emptiness and low self-esteem. People who prefer a collaborative, goal-aware style may find her approach suits them.
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How her approaches work in online counselling
A Person-Centred approach focuses on listening and understanding the person's view. The counsellor aims to respond without judgement and to help the client discover their own solutions; this works well for issues like low self-esteem, grief and recovery from abuse.Solution-Focused Therapy concentrates on setting clear, achievable goals and identifying small, practical steps. It suits people who want to try short-term, goal-oriented work for problems such as anxiety, relationship worries or coping with life changes.
Finding the right approach is a shared process. Amanda will work with each person to decide whether Person-Centred, Solution-Focused, or a mix is most helpful based on their needs, goals and preferences. The choice can be adjusted as sessions continue.
Confirm the specific session formats before booking because the biography does not list them. Online work can make it easier to fit counselling around day-to-day life - for example it can reduce travel time, allow sessions during a lunch break and make shorter check-ins more practical. Registered or accredited professionals can adapt exercises and goal planning to remote sessions, keeping the focus on useful steps and steady progress.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, relationship and trauma and abuse concerns, plus a broad range of issues from depression and bipolar to grief and addictions.
How would she describe her therapeutic style?
Her style is Person-Centred and collaborative, emphasising listening without judgement and helping clients find their own solutions.
What is her background and experience?
She has six years' experience working as a counsellor and uses Person-Centred and Solution-Focused approaches in practice.
What credentials and location are relevant?
She is accredited with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; check practical arrangements before booking.
How are sessions paid for and what are the costs?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.