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- Grief and bereavement
- Mindfulness practice
- Inner child work
About Alix
Counsellor (NCPS), 3 years' experience. Alix Moore focuses on grief and loss alongside common concerns like anxiety, low mood and trauma. She works from an integrative, humanistic base and uses Client-Centred, Existential and Mindfulness approaches where helpful.
Alix describes grief broadly - not limited to death but also the losses that come with life changes. She works with people struggling after bereavement, including those bereaved by suicide, and with people facing ongoing low mood, anxiety or past trauma. She also addresses issues such as abandonment, caregiver stress, guilt, shame and isolation.
Her counselling style is exploratory and person-centred. Sessions give the client control while the counsellor offers techniques drawn from different models. Mindfulness skills are used to support noticing thoughts and feelings without judgement and to build practical coping tools.
Alix often brings attention to early life experiences and the inner child when past events contribute to feeling stuck. She aims to help people name patterns, practise new responses and take steps that feel manageable. This includes work on self-esteem, self-harm thoughts, self-love and life purpose.
Alix trained and qualified in 2020 and lists NCPS as her credential. She works in English and practises in the United Kingdom. To begin, people complete an initial matching questionnaire and then schedule a first session through the platform's booking flow.
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How her approaches shape online sessions
Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor reflects what is said, supports the person to name their experience and helps them decide what to work on next. This suits people who want a respectful, person-led way to talk through grief or life change.Existential Therapy looks at meaning, choice and responsibility. It helps people facing big questions about purpose, loss or change by encouraging honest reflection and practical decisions about what matters now. It can be useful for those coping with major life transitions or feelings of isolation.
Mindfulness Therapy introduces simple attention practices and gentle exercises to notice thoughts and feelings without judgement. These techniques can help reduce reactivity to stress and improve sleep and emotional regulation.
Alix treats finding the right approach as a collaborative step. She will talk through what each method involves and agree a plan based on the client’s goals and preferences. That planning can include mixing elements from different approaches when it suits the person.
The practical routines of remote work should be confirmed before booking. The original biography mentions experience with in-person, online and telephone counselling, so check which formats are currently offered when you arrange sessions. Online work can make it easier to fit appointments into daily life, reduce travel time and allow shorter check-ins when needed.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What issues does she help with?
She works with grief and loss, anxiety, depression, trauma and related concerns such as self-esteem, sleeping problems and anger.
What therapeutic approaches are used?
Work is integrative with Client-Centred, Existential and Mindfulness approaches used as relevant to the person’s needs.
How much clinical experience does she have?
Alix qualified in 2020 and has three years' experience practising as a counsellor.
What professional credential does she hold and where is she based?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.