Sheet 1
- Stress and anxiety
- Addictions and trauma
- Caregiver stress
About Alice
LMHC in Florida with four years of professional experience. Alice Fletcher helps people manage stress, anxiety, addictions, trauma and abuse, anger, and self-esteem concerns. She also focuses on caregiver stress, communication problems, forgiveness, guilt and shame, pregnancy and childbirth issues, self-love, women's issues, and workplace concerns.
Alice keeps sessions straightforward and practical. She asks about what is most pressing and works with each person to set small, achievable goals. Conversations focus on how thoughts and behaviors affect daily life and on building coping skills people can use between sessions.
She aims to make it easier to talk about difficult experiences. Sessions are a place to name emotions, notice patterns, and try new ways of responding. The therapist notes strengths as well as struggles and looks for concrete changes that reduce stress and improve functioning.
Alice uses evidence-based therapeutic techniques to guide her work and adjusts methods to fit a person's needs. She encourages collaboration about goals and steps to reach them. Progress is tracked in simple, measurable ways so people can see what is changing.
She is licensed as a Licensed Mental Health Counselor, LMHC. Sessions are conducted in English and her practice is based in Florida. To begin, users follow the platform's matching steps and schedule a first appointment after completing a short questionnaire.
Sheet 2
Approaches used in online sessions and how they help
She describes using evidence-based therapeutic techniques to address stress, anxiety, addictions, trauma, anger, and self-esteem concerns. One common approach focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and improve daily functioning. This method helps people notice patterns and practice alternative responses for stressful situations.Another approach emphasizes building coping skills and short-term strategies for managing cravings, anger, or overwhelming feelings. These techniques include practical exercises and behavioral changes that can be practiced between sessions to support steady progress.
Choosing the right therapeutic approach is a collaborative process. The therapist will review a person's goals, preferences, and current challenges and recommend methods that fit those needs. They will adjust the plan over time based on what is working and what is not, so the approach can change as progress is made.
The biography does not list specific session formats. Please confirm which formats are offered before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, require less travel, and allow for shorter check-ins when needed. Licensed professionals can work with clients remotely to maintain continuity of care and make regular sessions more practical.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, anger, and self-esteem issues. Additional focuses include caregiver stress, communication problems, forgiveness, guilt and shame, pregnancy and childbirth, self-love, women's issues, and workplace problems.
What is her therapy style?
She uses straightforward, practical sessions that emphasize coping skills and small measurable goals. Conversations focus on daily habits, thoughts, and behavior changes people can apply between sessions.
How much clinical experience does she have?
She has four years of professional work experience as a clinician. That experience informs how she structures sessions and sets goals with people.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.