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- Addiction support
- Stress and anxiety
- Postpartum depression
About Alexis
LCSW in Oregon with seven years of clinical experience, Alexis Brown focuses on addiction support, stress, anxiety, depression, trauma and self-esteem concerns. She brings both professional experience and lived experience with addiction to her work. Sessions are guided by the client's goals and priorities.
Alexis approaches sessions with directness and authenticity. She lets people lead the topics while offering practical tools and straightforward feedback. Her experience includes work around drug and alcohol addiction, eating and food-related issues, postpartum depression, and domestic violence concerns.
She uses evidence-based therapeutic techniques to address trauma, post-traumatic stress, and feelings of guilt and shame. In practice this looks like breaking problems into small, manageable steps and trying skills together in session. The focus is on what helps someone function better day to day.
Alexis also supports people with body image struggles, pregnancy and childbirth related concerns, and women’s issues. She pays attention to motivation and confidence, helping clients identify realistic next steps and sustain changes over time. Conversations aim to be practical and concrete.
Her style is straightforward and nonjudgmental. Alexis draws on her own recovery experience when relevant and centers the client’s voice when making decisions about treatment. Before booking, confirm current session options so the format fits your schedule.
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How evidence-based methods are used in online sessions
Alexis works with evidence-based therapeutic techniques that focus on clear skills and practical change. For example, trauma-focused approaches break down overwhelming memories and reactions into manageable pieces and teach coping skills to reduce distress. Addiction-focused work emphasizes relapse prevention strategies, identifying triggers, and building routines that support recovery.Finding the right approach is part of the work. Alexis will discuss different techniques and decide together which methods fit a person's goals, needs, and preferences. That collaboration helps shape short-term goals and the kinds of exercises used between sessions.
The practical benefits of online sessions depend on the formats offered. The therapist's biography did not specify formats, so confirm current options before booking. In general, remote sessions can make it easier to fit meetings into the week, allow shorter check-ins when needed, and reduce travel time. Therapists can also adapt exercises to work over a call or video, and they can suggest ways to practice skills between sessions so progress continues outside meeting times.
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Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Oregon
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. Additional focus areas include body image, eating issues, postpartum depression, and women's issues.
How would you describe her therapeutic style?
She uses an authentic, direct style and lets clients guide the work. Sessions emphasize practical steps and skill-building drawn from evidence-based practices.
How much experience does she have?
She has seven years of professional experience working in clinical settings and addiction support.
What credential does she hold and where is she based?
She is an LCSW licensed in Oregon.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled and what is the cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.