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- Stress and anxiety
- Trauma and grief
- Eating concerns
About Adrienne
Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience, Adrienne "Cece" Evans focuses on stress, anxiety, trauma and abuse, grief, eating concerns, and self-esteem. She works with people who are managing complicated reactions to past events and ongoing symptoms that interfere with daily life. Sessions are aimed at helping clients identify what led them to seek help and deciding practical goals to work toward.
Evans draws on evidence-based therapeutic techniques to guide sessions. She listens for patterns such as attachment wounds, abandonment fears, dissociation, or codependent behavior and helps clients name those patterns. Her background includes work in sub-acute mental health, substance use and eating disorder treatment, community mental health, private practice, and a school for neurodivergent children and adolescents.
She holds a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. Those degrees inform her clinical reasoning and case formulation. In sessions she pays attention to both practical steps and the details that help keep a plan realistic and manageable.
People meet with Evans to address a wide range of concerns beyond the main specialties, including body image, chronic pain or illness, mood and panic symptoms, personality-related difficulties, post-traumatic stress, and recovery from sexual assault and abuse. She also works with issues tied to autism and Asperger Syndrome, isolation and loneliness, and struggles around self-love.
Clients should confirm current session options before booking. The application of technique and the session structure are shaped in collaboration with each person’s needs and goals.
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How evidence-based approaches translate to remote work
Adrienne "Cece" Evans uses evidence-based therapeutic techniques to structure sessions. One common approach she applies involves skills-based work to manage anxiety and panic symptoms; this uses short, practical exercises to reduce distress and teach coping steps. Another element focuses on trauma-informed care, helping people name trauma responses such as dissociation or hypervigilance and develop pacing and safety strategies that reduce reactivity.Finding the right approach is part of the therapeutic process. She collaborates with each person to choose which techniques to try based on needs, goals, and how they respond. That collaborative process includes checking in on what works and adjusting methods over time.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to work therapy into a busy schedule, allow shorter or more frequent check-ins when needed, and reduce travel time. They can also let someone use phone-only sessions if they prefer not to be on camera or need a lower-bandwidth option. The focus remains on practical progress and adapting sessions to daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, grief, eating concerns, and self-esteem. Additional work includes attachment issues, codependency, dissociation, and post-traumatic stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, detail-oriented approach. Sessions emphasize identifying patterns and setting achievable goals.
How much clinical experience does she have?
She has five years of clinical experience across multiple treatment settings. Those settings include sub-acute mental health, substance use and eating disorder treatment, community mental health, private practice, and a school for neurodivergent children and adolescents.
What credentials and region are listed?
She is an LMHC licensed in Florida. Her education includes a BA in Psychology and an MS in Clinical Mental Health Counseling.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the process to begin?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session. That starts the matching and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.