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- ACT
- CBT
- Gottman Method
About Yonetta
LCSW in New Jersey with five years of practice experience, Yonetta Bloomfield helps people address stress, anxiety, relationship and family concerns, trauma and abuse, and depression. She also focuses on attachment issues, communication difficulties, control problems, forgiveness, men’s and women’s issues, self-love, and seasonal affective disorder. Yonetta works in English and bases her work in New Jersey.
Yonetta uses approaches that include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method. Sessions are conversational and practical. She aims to help people notice what matters to them, change unhelpful patterns, and build clearer ways to relate to others.
In sessions she listens without judgement and helps people name what they want to change. She draws on ACT to explore values and on CBT and DBT skills to manage thoughts, moods, and behaviors. The Gottman Method informs her work on communication and relationship patterns.
Yonetta often breaks complex problems into small, doable steps. She uses practical exercises and skill practice people can try between sessions. When trauma or substance concerns appear, she works with those issues alongside emotional regulation and coping skill building.
Her approach is straightforward and goal-focused. People who want clear skills, attention to relationships, and a values-based direction may find her style useful. To begin, follow the site’s intake flow to provide basic information and book an initial session.
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Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action that aligns with those values. It helps people move past avoidance and toward meaningful behavior. Cognitive Behavioral Therapy (CBT) looks at the relationships between thoughts, feelings, and actions and uses structured exercises to change unhelpful patterns. The Gottman Method provides concrete tools for improving communication and resolving recurring relationship problems.Finding the right approach is part of the work. Yonetta will discuss different methods and collaborate with each person to decide which approaches fit their goals and preferences. This is an ongoing conversation rather than a one-time decision.
The original biography does not list specific online session formats. Please confirm the session options (for example video or phone) on the booking page before you schedule. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find skill-focused work, communication practice, and values-based exercises transfer well to remote sessions with a licensed professional.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, and depression. Additional areas include attachment, communication, control issues, forgiveness, men's and women's issues, self-love, and SAD.
What therapeutic approaches does she use?
Her practice uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method. These approaches guide how she structures sessions and skill work.
How much experience does she have?
She has five years of professional experience as a clinician. That experience includes work with mood, trauma, relationship, and substance-related concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, LCSW, in New Jersey and practices from that state. Sessions and administrative details are managed through the site’s intake process.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options on the booking page before scheduling.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the matching and checkout process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The site guides you through each step.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.