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- Client-Centred Therapy
- Grief and loss
- Career difficulties
About Wasim
BACP, NCPS counsellor practising in the United Kingdom with three years of professional experience, Wasim Reza helps people facing stress, anxiety, grief, career difficulties and depression. He also focuses on coping with life changes and common concerns such as attachment issues, communication problems, guilt and shame, isolation and social anxiety. Sessions are conducted in English.
Wasim uses a client-centred approach. That means he works from the client’s own perspective and priorities. Conversations focus on what matters to the person in front of him and on practical next steps they want to try.
In the room he aims to listen closely and reflect what people say back in straightforward terms. He encourages clients to name feelings and to notice how patterns of thinking affect behaviour. Together they consider small, doable changes that can reduce distress and improve day-to-day functioning.
Wasim has worked across cases involving workplace stress, relationship patterns that cause isolation, and losses that lead to grief and low mood. He helps people untangle communication problems and issues around guilt and shame so they can move forward with clearer choices.
People who choose this counsellor should expect sessions that prioritise their perspective and goals. If you want to explore whether his approach fits your needs, follow the site's guidance to view online therapy options and begin the initial matching process.
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Client-Centred approach and online sessions
Client-Centred Therapy focuses on the client’s experience and priorities. The counsellor listens, reflects and helps clients name feelings and values. This approach suits people who want to work through anxiety, grief, relationship patterns and decisions about career or life changes.The therapist will collaborate with each person to find the best way of working. He will discuss goals, preferences and what feels most useful in early sessions. If a different method seems a better fit later, he will talk it through and adjust the plan together.
Confirm current session options before booking as formats are not specified in the biography. Online sessions can make it easier to fit counselling around work or family routines, reduce travel time and allow shorter check-ins when needed. They can also allow a quieter setting or avoid video when that is preferable. Registered or accredited professionals and therapists often use remote sessions to maintain regular contact while people manage busy everyday lives.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of difficulties does he help with?
He works with stress, anxiety, grief, career problems, depression and coping with life changes, plus related issues such as attachment, communication, guilt and loneliness.
What is his therapeutic style?
He uses Client-Centred Therapy, which emphasises the client’s perspective and choices and focuses on listening and reflection rather than directive instruction.
How much experience does he have?
He has three years of professional experience working with the concerns listed on his profile.
Which credentials and location are recorded?
Recorded credentials are BACP and NCPS, and practice is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; check time zone and scheduling details when arranging sessions.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, then schedule an initial session following the site prompts.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.