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- Stress and anxiety
- Attachment issues
- Communication problems
About Vannessa
LMHC Vannessa Khanni practices in Florida and has three years of clinical experience. She focuses on stress, anxiety, anger, self-esteem, depression, and coping with life changes. Vannessa works primarily with young adults and individuals facing major transitions and identity concerns.
She helps clients develop self-love and repair attachment wounds. Vannessa addresses communication problems and codependent patterns that trace back to family of origin issues. She also supports people dealing with impulsivity, forgiveness work, and post-traumatic stress symptoms.
Sessions are practical and conversational. Vannessa uses evidence-based therapeutic techniques to teach coping skills and improve how people respond to stress and strong emotions. She guides clients through steps to change unhelpful patterns and build clearer communication habits.
Her style is direct and relational. Vannessa works with clients to identify goals, practice new behaviors in-session, and apply those skills between meetings. Progress is tracked through regular check-ins and adjustment of strategies as needed.
Vannessa holds a Licensed Mental Health Counselor credential, LMHC, in Florida. She conducts work in English and is not accepting international clients. To begin, a short matching questionnaire and scheduling follow the site’s online steps; sessions use a subscription that can be canceled at any time.
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How Vannessa applies evidence-based approaches online
Vannessa uses evidence-based therapeutic techniques to help people manage symptoms and change patterns. One common approach focuses on practical coping skills for stress and anxiety, teaching breathing, grounding, and problem-solving steps that reduce immediate overwhelm. Another approach targets attachment and codependency by identifying relational patterns and practicing new communication behaviors to improve boundaries and connection.Choosing the right approach is collaborative. The therapist will review your concerns, goals, and preferences and recommend which techniques to prioritize. Sessions include regular check-ins so approaches can be adjusted as progress is made.
Confirm current session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy schedule by reducing travel and allowing shorter check-ins when needed. It can also allow flexible timing that better matches a work or school day. Ask about specific session options on the matching questionnaire so you know how meetings will be scheduled and structured.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What issues does she commonly address?
She focuses on stress, anxiety, anger, self-esteem, depression, and coping with life changes. Additional work includes attachment, codependency, communication problems, and family of origin issues.
What is her therapeutic style?
She uses a practical, conversational approach and evidence-based therapeutic techniques. Sessions emphasize skill building, behavior change, and regular progress check-ins.
How much clinical experience does she have?
She has three years of experience working as a licensed mental health counselor. That experience has focused on young adults and individual life-transition concerns.
What credential does she hold and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time and cost varies with location.
How do I start a first session?
Use the site’s See online therapy options button, complete the short matching questionnaire, and schedule a first session through the provided scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.