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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Theresa
LPCC (Licensed Professional Clinical Counselor) in Ohio with five years of clinical experience. Theresa Farello helps people manage stress, anxiety, depression, relationship and intimacy concerns, ADHD, addictions, grief, and coping with life changes. She also works with issues such as eating concerns, parenting strain, anger, self-esteem, career difficulties, bipolar challenges, and compassion fatigue.
Theresa previously worked as a school counselor, director of social services, and adjunct professor. That background informs a practical, straightforward style. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to guide sessions. Sessions focus on clear goals and small, manageable steps rather than abstract concepts.
Theresa aims to help people name what’s causing stress and try concrete ways to respond differently. In CBT she looks at patterns of thinking and behavior and practices new skills in session. With Client-Centered work she listens for what matters most to the person and follows their lead. EFT is used when relationship feelings and attachment patterns need attention.
She has experience supporting people affected by trauma and abuse, adoption and foster care issues, autism spectrum differences, first responder and veteran concerns, sensory impairments, infidelity, obsessive-compulsive patterns, personality disorder challenges, self-harm, and sexual assault and abuse.
Sessions are conducted in English and she does not accept international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How her approaches shape online sessions
Therapy draws on Client-Centered Therapy, CBT, and EFT to address problems practically. Client-Centered Therapy focuses on listening and following the client’s priorities, helping the person name what matters and set the pace. CBT looks at thoughts and behaviors and uses skill practice to reduce symptoms of anxiety, depression, and ADHD-related problems. EFT concentrates on emotional experiences in close relationships and helps people notice and change interaction patterns that fuel distress.Choosing the right approach is a collaborative process. Theresa will discuss goals and preferences, then suggest methods to try. The plan can change as progress is tracked and new needs appear, and the client helps decide what feels most useful.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into weekdays, work breaks, or other routines because they remove travel time. They also allow shorter check-ins when needed or longer sessions when more processing is useful. Licensed professionals and therapists commonly adapt exercises, homework, and check-ins so therapy can be practical and workable within everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She addresses stress, anxiety, depression, relationship and intimacy issues, ADHD, addictions, grief, parenting strain, eating concerns, and related matters.
What therapeutic approaches are used?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) depending on the issue and client preference.
How much professional experience does she have?
She has five years of clinical experience and prior roles as a school counselor, director of social services, and adjunct professor.
What credential does she hold and where is she based?
She is an Ohio LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.