Sheet 1
- relationship concerns
- trauma and abuse
- parenting and coaching
About Tamra
Tamra Dewbre is a Licensed Professional Counselor (LPC) in Texas with 12 years of experience. She focuses on relationship concerns, trauma and abuse, intimacy-related issues, parenting, and coaching, and has worked extensively with first responders.
She uses straightforward conversation to help people sort out relationship problems and trauma. Sessions aim to identify immediate concerns and practical next steps. Tamra keeps meetings focused and action-oriented while also allowing time to talk through feelings.
Her background includes work with police, fire, and EMT personnel, using CISM and debriefing methods in field and post-incident settings. That work informs how she approaches acute stress and post-traumatic reactions in other clients. She is familiar with challenges that come from high-stress jobs and crisis exposure.
Tamra draws on several therapeutic methods. Acceptance and Commitment Therapy (ACT) helps people notice values and take value-driven action. Client-Centered Therapy prioritizes the client's voice and perspective. Trauma-Focused Therapy is used when past events are keeping someone stuck.
Sessions are short and structured to fit into busy schedules. The first conversations typically clarify what matters most, set a few goals, and decide practical steps to try between sessions. To begin, a person completes a short matching questionnaire and schedules a first session through the site.
Sheet 2
Therapeutic approaches and remote session planning
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that reflect those values. It can help when someone feels stuck and wants specific, value-driven steps to change behavior. Client-Centered Therapy centers on the person's own experience and perspective, with the therapist listening and reflecting to help clarify thoughts and feelings. Trauma-Focused Therapy targets reactions to past events and uses focused work to reduce their hold on daily life.Choosing an approach is usually collaborative. The therapist will discuss the methods above and others, and together with the client decide which fits the client's needs, goals, and preferences. That plan can change as work proceeds and new priorities emerge.
The biography notes 30-minute sessions, so confirm current session options before booking to be sure they meet your schedule. Online work can make it easier to fit brief, focused sessions into a busy day, allow for quicker check-ins between longer visits, and reduce time lost to travel. Ask about session length and scheduling when you complete the matching questionnaire and before your first appointment to plan what will work best for you.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on relationship issues, trauma and abuse, intimacy-related issues, parenting, and coaching, plus related topics such as infidelity, jealousy, polyamory, and post-traumatic stress.
What is her therapeutic style?
She combines practical, focused conversation with evidence-informed methods. Sessions emphasize identifying immediate steps and talking through feelings to make progress.
How much clinical experience does she have?
She has 12 years of professional experience working with people on trauma, relationships, and related concerns, including work with first responders.
What credential and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are offered?
Sessions are offered in English.
What session formats are available?
The original biography specifies 30-minute sessions. Confirm current session options before booking to ensure they match your needs.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.