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- Stress and anxiety
- Relationship concerns
- Self esteem work
About Stephanie
LICSW in Massachusetts with 20 years of experience, Stephanie Paskievich helps people facing stress, anxiety, relationship strains, family conflict, and issues with self-esteem and life transitions. She works with adults who want practical support for coping, communication, and everyday challenges. Sessions focus on clear goals and building skills people can use outside appointments.
Stephanie frames the client as the expert on their own life and emphasizes strengths already present. She guides conversations toward actionable steps, clearer communication, and manageable changes. Expect direct talk about what is happening now and specific ways to try things differently between sessions.
Her work includes supporting people dealing with caregiver stress, divorce or separation, loneliness, midlife shifts, and workplace pressures. She also addresses money concerns and mood difficulties, including social anxiety and phobia. Her approach is practical and problem-focused rather than abstract.
Stephanie values measurable progress. She helps people set short-term goals and checks in on what is working. That can include practicing communication skills, planning small behavioral changes, or making decisions about relationships and life transitions.
People who meet with her can expect straightforward feedback and collaborative planning. She encourages trying different strategies and adjusting them based on results. The emphasis is on useful, everyday tools that fit into a busy life.
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How Stephanie uses evidence-based techniques in online sessions
Stephanie describes her work as rooted in evidence-based therapeutic techniques that focus on practical change. One approach helps people identify specific thoughts and behaviors that maintain anxiety or low mood, and then teaches small experiments to test new responses. This can be useful for social anxiety, mood challenges, and everyday worry.Another common approach concentrates on communication and problem-solving skills. It teaches concrete ways to express needs, set boundaries, and handle conflicts. That method is often used for relationship strains, family conflict, caregiver stress, and workplace issues.
Finding the right method is part of the work. She collaborates with each person to choose techniques that match their goals and preferences. Early sessions are used to try methods and adapt them based on what helps in real life.
Confirm the current session options before booking, as the biography does not specify formats. In general, online work can make it easier to fit therapy into a busy schedule, shorten check-ins, and reduce travel time. Some formats let people have a faster check-in on a break, while others support longer, focused sessions for skills practice and deeper conversation.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Massachusetts
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Additional focuses include caregiver stress, divorce and workplace issues.
What is her therapeutic style?
Her style is practical and problem-focused. She emphasizes strengths and builds skills people can use between sessions.
How much experience does she have?
She has 20 years of professional experience working with adults on stress, mood, and relationship issues.
What are her credentials and where is she based?
She is an LICSW (Licensed Independent Clinical Social Worker) practicing in Massachusetts.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.