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- Dialectical Behavior Therapy
- CBT and client-centered
- Work with seniors
About Stanley
Licensed Professional Counselor (LPC) in Colorado with 33 years of experience, Stanley Schleifer works with adults including seniors on mood and life-change concerns. He focuses on stress, anxiety, depression, grief, self-esteem, addictions, relationship and intimacy-related issues, bipolar concerns, and career and communication problems. He practices using Dialectical Behavior Therapy (DBT) alongside cognitive-behavioral and client-centered methods as described in his background.
Stanley works mainly in outpatient behavioral health settings. He sees individuals who are dealing with situational crises or longer-term mood challenges. He describes his approach as direct and collaborative - offering observations and ideas for clients to consider. Sessions emphasize practical skills and clear discussion rather than abstract theory.
In session he often uses cognitive-behavioral techniques to identify thoughts and behaviors that keep problems going. He also draws on DBT skills to help manage strong emotions and improve interpersonal effectiveness. The client-centered element means he pays attention to each person’s preferences when deciding what to try.
He has spent decades working with adults up to and including seniors, and mentions particular experience with aging and geriatric issues. He also notes work on communication problems that affect work and relationships. The description highlights straightforward conversation and skill-building for real-life situations.
Stanley asks people to use a short matching questionnaire and then schedule a first session. Sessions use a subscription that can be canceled at any time, and costs vary with location. Sessions are conducted in English and international clients are not accepted.
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How DBT and practical skills translate to online sessions
Dialectical Behavior Therapy (DBT) focuses on teaching concrete skills for managing intense emotions, improving relationships, and tolerating distress. It can be useful for anxiety, anger, mood swings, and problems with interpersonal conflict.He also uses cognitive-behavioral strategies that help identify unhelpful thoughts and change behaviors that maintain depression or anxiety. These approaches emphasize short-term exercises and homework that can be practiced between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which skills and techniques fit the client’s goals and everyday life. That process involves trying things, checking how they work, and adjusting as needed.
The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a workday or caregiving routine. Confirm the current session options before booking, since formats are not specified in the biography. Many people find remote sessions helpful for keeping continuity of care and practicing skills in real situations without needing extra travel time.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, grief, self-esteem, addictions, bipolar issues, relationship and intimacy-related concerns, anger, career matters, and family-related problems.
What therapeutic approaches does he use?
His practice uses Dialectical Behavior Therapy (DBT) plus cognitive-behavioral and client-centered methods. He combines skills training with discussion of thoughts and behaviors.
How much clinical experience does he have?
He has 33 years of experience, mostly in outpatient behavioral health clinics.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages does he offer sessions in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.