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- Stress and anxiety
- Eating and body image
- Trauma informed
About Stacey
LCSW in New York with 17 years of clinical experience, Stacey Wade focuses on stress, anxiety, trauma and abuse, eating-related concerns, self-esteem, and depression. She works with individual adults and addresses related topics like body image, social anxiety, postpartum and pregnancy issues, seasonal mood shifts, and fertility concerns.
Stacey uses person-centered, trauma-informed methods and draws on evidence-based therapeutic techniques. In sessions she listens, reflects, and helps people name patterns that keep problems going. She aims to make conversations straightforward and practical so people can try small changes between meetings.
Many clients come for help after traumatic events, difficult breakups, or when multiple problems overlap. Stacey offers focused work on eating and food-related issues, body image, and family-of-origin concerns. She also supports people coping with separation, postpartum depression, and fertility-related stress.
Her practice emphasizes collaboration. Stacey helps people set clear goals and checks progress regularly. Therapy can include skill-building, processing painful memories, and improving relationships with food and the body.
Sessions are guided by the person’s needs and paced to reduce overwhelm. Stacey encourages practical strategies alongside deeper emotional work. Her style is direct and attentive, aiming to help people manage symptoms and regain steadier functioning in everyday life.
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How Stacey uses evidence-based methods online
Stacey describes her practice as person-centered and trauma-informed and she draws on evidence-based therapeutic techniques. Two approaches that commonly fit this description are cognitive techniques that help people identify and change unhelpful thinking patterns and exposure-based strategies that gradually reduce avoidance and fear. Cognitive-oriented work supports mood and anxiety changes, while exposure-style work can help with social anxiety, trauma responses, and phobic patterns.Another commonly used approach in trauma-informed care is skills training for emotion regulation and distress tolerance. These skills teach practical ways to manage intense feelings, reduce overwhelm, and stabilize day-to-day functioning. They are useful when symptoms are strong or when someone is juggling several overlapping concerns.
Finding the right approach is part of the work. Stacey will collaborate with each person to clarify goals and try methods that fit their needs and preferences. She adjusts pace and techniques based on how someone responds and on practical life demands.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a weekday break, avoid travel time, or choose a shorter check-in when needed. Licensed professionals often adapt exercises and homework to work well in remote appointments, helping people apply skills between sessions without promising a particular format.
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Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, eating and food-related issues, self-esteem, and depression. Additional focuses include body image, postpartum and pregnancy concerns, seasonal affective patterns, and fertility-related stress.
What is her therapeutic style?
She uses a person-centered, trauma-informed approach and draws on evidence-based techniques. Sessions combine listening, skill practice, and targeted interventions to address specific problems.
How much experience does she have?
She has 17 years of clinical experience working with adults on a range of mental health concerns. That experience includes work with co-occurring issues and life transitions.
What are her credentials and location?
She is an LCSW licensed in New York and practices from that state. The credential listed is NY LCSW.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or virtual meetings are available.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription tier and location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process guides scheduling the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.