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- Client-Centered Therapy
- Self-esteem and motivation
- Divorce and workplace issues
About Soni
Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland with five years of clinical experience. Soni Fitzhugh helps people facing stress, anxiety, low self-esteem, motivation issues, and depression. She focuses on practical conversation and steady support while clients work through specific concerns such as workplace strain, questions about life purpose, and separation after divorce.
Soni uses client-centered therapy, which means she treats the person’s goals and experience as the starting point. Sessions emphasize listening, reflection, and helping clients notice their own strengths. She avoids giving one-size-fits-all solutions and instead collaborates on options that fit each person’s life.
In sessions she encourages clear goals and small steps. Clients can expect straightforward conversation about what is happening now and what they want to change. Soni often breaks larger issues into manageable tasks people can try between meetings.
She brings five years of work with adults who raise concerns common to young adulthood and midlife. That experience includes supporting women with workplace and identity questions and people sorting through divorce or forgiveness. Soni draws on that background when helping people find practical next steps.
To start she asks about current struggles and what a better week would look like. From there she and the client set priorities and try approaches that match those goals. The emphasis is on opening up options and tracking what helps over time.
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How client-centered care translates to online sessions
Client-Centered Therapy focuses on the person's own priorities and perspective. In practice that means the therapist listens closely, reflects back what she hears, and helps people clarify their goals. This approach is useful for stress, anxiety, self-esteem, depression, and questions about work or relationships because it begins with what matters most to the client rather than applying a fixed plan.The therapist will work with each person to decide which methods and pacing fit best. Figuring out the right approach is collaborative - the client’s goals, preferences, and feedback guide the plan. If an approach needs adjusting, they make changes together over time.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people connect from different locations and try approaches between sessions with regular follow-up in meetings.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia, Maryland
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, low self-esteem, motivation concerns, and depression. Additional focus areas include divorce and separation, forgiveness, life purpose, women's issues, workplace issues, and young adult issues.
What is her therapeutic style?
Client-Centered Therapy is the core approach. That means sessions center on the client's perspective, strengths, and goals while the therapist listens and reflects rather than directing the process.
How much experience does she have?
She has five years of professional experience working with adults on stress, anxiety, depression, and related concerns.
What credentials does she hold and where is she based?
She holds an LPC in Georgia and an LCPC in Maryland. Her listed location is Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Session cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.