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- Stress and anxiety
- Addictions support
- Self esteem work
About Sherrie
LCSW in North Carolina with 20 years of experience, Sherrie Pace helps people manage stress, anxiety, addictions, self-esteem concerns, and bipolar disorder. She also addresses communication problems, guilt, and shame. Sherrie centers sessions on the client’s own strengths and perspective while offering practical ways to move forward.
She sees people as experts in their own lives and uses that view to guide work together. Sessions focus on clear goals, building motivation, and small steps that add up. Conversations often include practical coping skills and ways to change daily routines that get in the way of progress.
Sherrie pays attention to how stress and anxiety show up day to day. For addictions she helps people identify triggers and create manageable plans for change. When self-esteem or shame are in the room, she works on noticing critical self-talk and replacing it with more realistic self-appraisal.
Her approach to bipolar disorder includes helping clients recognize mood patterns and set routines that support stability. She discusses strategies for motivation and for communicating needs to others. The focus is on what people can do between sessions to feel steadier and more capable.
People who start here can expect collaborative sessions that identify clear next steps. Sherrie emphasizes small, doable changes rather than overwhelming lists of tasks. The early meetings usually involve a short assessment, goal-setting, and a plan for the next few sessions.
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How evidence-based techniques fit into remote sessions
Sherrie describes her work as centered on practical, evidence-based techniques that help with mood and behavior. One common approach is skill-focused work that teaches concrete coping strategies for stress and anxiety, such as breathing, activity scheduling, and problem-solving. These techniques help reduce immediate symptoms and build daily routines that support steadiness. A second focus is behavioral planning for addictions and motivation. This involves identifying triggers, setting achievable goals, and breaking changes into small steps. It is useful for people who need a clear plan and measurable progress between sessions. Finding the right approach is part of the work. The therapist will collaborate with each client to decide which techniques match their needs, goals, and preferences. That assessment may shift as therapy progresses, and methods are adjusted together. Confirm the specific session formats before booking, as the biography does not list them. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. Talk with the therapist about what will work best for scheduling and session length.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, self-esteem issues, and bipolar disorder. Communication problems, guilt, and shame are also listed focus areas.
What is her therapeutic style?
She treats clients as the expert of their own story and focuses on practical goals. Sessions emphasize strengths, small steps, and building motivation.
How much clinical experience does she have?
She has 20 years of professional work experience. That span is stated as part of her background.
What are her credentials and where does she practice?
She is an LCSW licensed in North Carolina and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the initial matching and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.