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- Stress and anxiety
- Family and parenting
- Career and coaching
About Shawn
MI Psychologist Dr. Shawn Mason has five years of clinical experience in Michigan. He works with people facing stress and anxiety, family and parenting concerns, career questions, and issues that cross work and home life. Sessions are conducted in English. Dr. Mason also brings experience from corporate work and running a business into his clinical practice.
Dr. Mason focuses on practical steps people can use to manage everyday pressure. He treats problems with money, workplace friction, and family conflicts by helping people notice patterns and try different ways of responding. He frames clients as the experts on their lives and builds on existing strengths to test real changes.
He uses evidence-based therapeutic techniques to address anxiety and stress. In a typical session he talks through recent events, identifies small experiments to try between meetings, and checks what worked. He aims for clear goals tied to daily life, such as reducing work-related rumination or improving boundaries at home.
Dr. Mason draws on his background as a husband, father, and business owner when conversations touch on parenting or work roles. That experience informs practical suggestions about schedules, role expectations, and communication. He encourages straightforward plans people can try right away.
People who want a direct, goal-oriented approach will find his style familiar. To begin, follow the site process to match and schedule an initial session that looks at immediate priorities and next steps.
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Evidence-based approaches used in remote work
Dr. Mason draws on evidence-based therapeutic techniques to help people manage stress and anxiety and to resolve family and workplace problems. One common approach focuses on identifying unhelpful thought patterns and testing new behaviors in daily life to reduce worry and improve mood. Another approach emphasizes clear, achievable goals and small experiments between sessions to change routines and interactions that cause strain.Choosing the right approach is a collaborative process. The therapist and client review current difficulties, personal goals, and what has or hasn’t worked before. They then select or adapt methods together and adjust them as progress is tracked over time.
Confirm which session formats are supported before booking, as the original biography does not list specific formats. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and avoid travel time. It also allows sessions to focus on practical problems at work or home and to use real-life examples from the client’s schedule when planning changes.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, family and parenting issues, career challenges, and coaching around life purpose and money matters.
What kind of therapeutic style does he use?
He uses evidence-based therapeutic techniques and a goal-focused style that emphasizes practical steps and experiments between sessions.
How much clinical experience does he have?
He has five years of clinical experience and additional professional experience in corporate roles and business ownership.
What credential does he hold and where does he practice?
He is listed as MI Psychologist 6301016118 and practices in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule an initial session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.