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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Sharon
Licensed Professional Counselor (LPC) in Texas with 30 years of experience, Sharon Blanchard helps people manage stress, anxiety, depression, parenting challenges, and relationship concerns. She has worked in K-12 school settings and taught graduate-level counseling courses, and she brings that background into sessions with adults and young adults.
Sharon uses client-centered methods alongside cognitive behavioral and mindfulness approaches. She listens for what clients are trying to communicate and helps sort through patterns that keep them stuck. Sessions focus on practical steps people can use between meetings, and on clarifying values and goals that matter to the individual.
Her work includes support for parenting difficult children and teens, young adults facing identity or relationship questions, and middle-age adults navigating major life decisions. She also addresses issues such as grief, trauma and abuse, anger, intimacy-related concerns, and ADHD-related struggles. Additional areas she commonly sees include blended family issues, communication problems, divorce and separation, and postpartum depression.
Sharon describes therapy as a collaborative process. She can incorporate personal faith into sessions when clients want that discussed, and will otherwise focus on the client’s priorities. Her training in narrative therapy and motivational interviewing informs how she helps people tell their story and identify next steps.
Practical change and clearer self-understanding are frequent aims in her work. People who want a straightforward, listening-focused counselor who combines talk, skills, and reflective tools may find her approach useful.
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How her approaches translate to online sessions
Sharon commonly uses client-centered therapy and cognitive behavioral therapy in sessions. Client-centered therapy focuses on listening and reflecting what matters to the person, which helps clarify feelings and priorities. Cognitive behavioral therapy looks at thoughts and behaviors to identify small, practical changes that reduce distress.She also draws on mindfulness techniques to help people notice stress and anxiety in the moment and build simple practices for managing them. These approaches are useful for parenting stress, anxiety, depression, relationship concerns, and life transitions because they combine reflection with actionable steps.
Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and suggest which methods to try first. That plan can be adjusted as the work progresses to better fit the client's needs.
Confirm current session options before booking, as formats are not specified in this biography. Online work can make it easier to fit sessions into a busy week, shorten commute time, and allow check-ins during breaks or between obligations. Ask about the available session formats when you complete the matching questionnaire so you know what to schedule.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, parenting difficulties, relationship and intimacy-related issues, trauma and abuse, grief, ADHD, and related life changes.
What methods does she use in sessions?
Sessions draw on client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and narrative therapy depending on client needs.
How much clinical experience does she have?
She has 30 years of counseling experience, including K-12 school counseling and teaching graduate counseling courses.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.