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- Stress and anxiety
- Relationship concerns
- Self esteem work
About Shari
Licensed Professional Counselor (LPC) in Colorado with 14 years of experience, Shari Wind helps people address stress, anxiety, relationship concerns, family conflict, self-esteem, and depression. She also focuses on attachment issues, body image, divorce and separation, forgiveness, guilt and shame, life purpose, self-love, social anxiety and phobia, and women’s issues. Shari works with each person to create a practical plan and clear next steps.
Shari approaches therapy as a collaborative effort. She emphasizes how past experiences shape present behavior and looks at the ways fears and old stories limit daily life. Sessions involve straightforward conversation about patterns, feelings, and choices. She aims to help people notice what is getting in the way so they can act differently.
In practice Shari listens for relationship patterns - the ones people have with others and with themselves. She helps clients identify internal conflicts and the small thoughts that erode confidence. Interventions are grounded in evidence-based therapeutic techniques and focused on building workable skills and clearer self-understanding.
Shari adjusts the pace based on each person’s motivation and goals. She uses direct engagement and honest feedback to move sessions forward. The work can include looking at past events, testing new behavior, and practicing ways to reduce anxiety and strengthen self-esteem.
People interested in beginning are asked to complete a brief matching questionnaire and schedule a first session. Shari practices in Colorado and offers sessions in English.
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How her approaches translate to online sessions
Shari uses evidence-based therapeutic techniques that focus on patterns and practical change. One approach looks at how past experiences shape current behavior and helps people notice the small thoughts and habits that keep problems going. This approach is useful for relationship conflict, attachment issues, and long-standing self-criticism.Another common strand in her work emphasizes skill practice and behavioral change. It involves testing new ways of responding, rehearsing short behavioral experiments, and building steady steps to reduce anxiety or increase confidence. This helps with social anxiety, self-esteem, and day-to-day stress.
Finding the right mix of approaches is part of the work. She treats therapy as a team effort and will help clients decide which techniques fit their goals and preferences. The choice of methods is adjusted over time based on what is helping.
Session formats are not specified in the biography, so confirm the current session options before booking. Online sessions can make it easier to fit therapy into a weekday routine, allow shorter check-ins when schedules are tight, and remove travel time. Licensed professionals often use video or phone in ways that accommodate quieter surroundings or lower bandwidth needs, and this therapist will discuss practical options when you schedule your first session.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, relationship issues, family conflict, self-esteem, and depression. Additional focus areas include attachment, body image, divorce and separation, and women's issues.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and a practical, conversational style. Sessions focus on identifying patterns, understanding past influences, and practicing new ways of responding.
How much professional experience does she have?
She has 14 years of professional work experience helping people with the listed areas of concern.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice location is listed as Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; sessions are offered to clients within the relevant jurisdiction.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.