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- Stress and anxiety
- Self esteem work
- Career and workplace
About Shanice
LCSW-C (Maryland) clinician with seven years of experience helping people with stress, anxiety, self-esteem, career concerns, and depression. Shanice Daniels focuses on practical, everyday ways to reduce distress and strengthen coping skills.
She works with people facing life changes, relationship and family strain, trauma and abuse, parenting challenges, anger, and compassion fatigue. Additional areas of focus include forgiveness, self-love, women's issues, workplace concerns, and young adult issues. Sessions are described simply: talk, reflect, and practice new ways of responding to difficult situations.
Her approach centers on respect and sensitivity. Shanice aims to make the first steps toward getting help easier. She acknowledges that starting therapy can feel scary and offers steady support through the early sessions.
In meetings she emphasizes concrete strategies people can use between sessions. That can mean building coping plans for anxiety, identifying steps toward a career change, or working on boundaries and self-care related to parenting and workplace stress.
Shanice draws on evidence-based therapeutic techniques to guide sessions. She works collaboratively with each person to set short-term goals and check progress. People who want straightforward, practical conversation about everyday problems may find her style a good fit.
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How therapeutic methods translate to remote sessions
Shanice uses evidence-based therapeutic techniques to structure sessions and build skills. One common approach is skills-based work that teaches coping strategies for anxiety and stress, such as breathing, grounding, and short behavioral experiments that can be practiced between meetings. Another frequent focus is problem-solving for work and career issues, breaking larger decisions into manageable steps and rehearsing communication or boundary-setting skills.Finding the right method is part of the work together. She will discuss what seems most useful based on a person’s goals and preferences, and then try approaches collaboratively, checking progress and adjusting as needed.
The source biography does not list specific session formats. Before booking, confirm which remote options are available. In general, remote sessions can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and let people choose a quieter moment during a day off or break. These practical benefits help people keep consistent contact with a therapist while working on coping, relationships, and career decisions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem issues, career and workplace concerns, depression, relationship and family difficulties, trauma and abuse, parenting, anger, and compassion fatigue. Additional focus areas include forgiveness, self-love, women's issues, and young adult issues.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and emphasizes practical strategies people can use between sessions. The approach is collaborative and goal-focused.
How much experience does she have?
She has seven years of experience working in the mental health field. That experience includes work on stress, anxiety, depression, and related concerns.
What are her credentials and where is she licensed?
She holds the credential LCSW-C and is licensed in Maryland. Those are the credential and location details she uses.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
What session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and starting work handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.