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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- EMDR
About Shaneka
Licensed Professional Counselor (LPC) in Mississippi with 8 years of experience, Shaneka Boles helps people manage stress, anxiety, grief, bipolar and depression, and relationship and parenting challenges. She also addresses trauma and abuse, anger, self-esteem, and coping with life changes. Shaneka uses client-centered work alongside Cognitive Behavioral Therapy and EMDR to support people through difficult moments.
Shaneka focuses on practical steps people can use between sessions. She listens to what matters most to each person and builds sessions around their goals. Conversations typically cover immediate problems, patterns that keep problems going, and small skills to try at home.
Her client-centered approach means she centers the person’s perspective and priorities during sessions. Cognitive Behavioral Therapy is used to notice and change unhelpful thoughts and behaviors. Eye Movement Desensitization and Reprocessing helps address painful memories when those come up.
Shaneka has worked in settings where people bring a mix of issues such as family conflict, commitment and communication problems, grief, hospice and end-of-life concerns, and effects of disaster or violence. She helps people talk through specific situations like infidelity, divorce, blended family stress, and hoarding-related difficulties.
Sessions are conducted in English. She accepts international clients. Costs vary with location and are delivered through a subscription that may be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
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How her approaches translate to online work
Shaneka commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR into her work. Client-Centered Therapy focuses on listening to the person’s concerns and following their priorities to set session goals. CBT looks at the link between thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns. EMDR is used to process painful memories and reduce their emotional impact when those memories are part of what brings someone to therapy.Finding the right approach is part of the process. Shaneka works together with each person to decide which methods fit their needs, goals, and preferences. That discussion can change over time as progress is made or priorities shift.
Confirm current session options before booking because the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time, allowing shorter check-ins, or offering alternatives when being on camera is difficult. Discuss format and timing when you complete the matching questionnaire and schedule the first session to choose what works best for everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, grief, bipolar disorder, depression, relationship and parenting challenges, trauma and abuse, anger, self-esteem, and coping with life changes.
What therapeutic approaches does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) depending on the person’s needs.
How much clinical experience does she have?
She has eight years of professional experience working with a range of concerns including grief, family problems, and trauma-related issues.
What are her credentials and where does she practice?
She practices in Mississippi and holds the credential MS LPC, which stands for Master of Science, Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
She accepts international clients; confirm any scheduling and regional details before booking.
How are sessions paid for and what do they cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.