Sheet 1
- Stress management
- Depression support
- Family concerns
About Sandi
Licensed Professional Counselor (LPC) in Texas with five years of experience, Sandi Johnson helps people manage stress, anxiety, depression, and major life changes. She works with individuals facing compassion fatigue and a range of family-related concerns, including divorce, abandonment, and ongoing family problems.
Sandi draws on practical, evidence-based techniques and brief, solution-focused work. Sessions center on identifying strengths and building day-to-day tools that reduce overwhelm. She uses straightforward conversations to set concrete steps clients can try between meetings. Sandi often helps people recovering from relationship wounds such as infidelity and separation. She also addresses feelings of isolation, midlife questions about purpose, and struggles with self-love and forgiveness. Her work emphasizes practical coping skills and boundary-setting. Therapy with her typically focuses on clear goals, short-term strategies, and regular progress checks. She encourages clients to experiment with new habits and notice small changes. To get started clients complete a brief questionnaire and schedule a first session.
Sheet 2
How evidence-based techniques are used in online sessions
CBT, or Cognitive Behavioral Therapy, looks at how thoughts, feelings, and actions connect. It teaches specific skills for managing anxiety and depression and practicing new behaviors in daily life.Solution-focused techniques concentrate on small, achievable goals and quick strategies. This approach is useful for people needing concrete steps during life changes or burnout recovery.
Finding the right approach is part of the work together. The therapist will review needs, goals, and preferences and suggest which techniques to try first. That choice is revisited over time so methods match changing concerns and progress.
Confirm current session formats before booking since formats were not listed in the biography. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins during days with limited availability. Phone sessions can be a lower-bandwidth option and shorter check-ins can fit into a work break. These practical benefits help people maintain consistent care while balancing everyday demands.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, compassion fatigue, and life changes. Additional focus areas include abandonment, divorce and separation, infidelity, and isolation.
How would you describe her therapy style?
She uses a collaborative, solution-focused approach and practical, evidence-based techniques. Sessions aim to identify strengths and build actionable coping skills.
What is her clinical background?
She has five years as a Licensed Professional Counselor and prior experience in school counseling and community mental health. That history shapes her focus on everyday roles and responsibilities.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice operates from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided when selecting services.
What are the steps to begin therapy?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.