Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Focus on practical skills
About Samantha
LCSW in Virginia with 3 years of experience, Samantha DeJesus helps people manage stress, anxiety, parenting challenges, self-esteem, and depression. She uses Client-Centered Therapy and Cognitive Behavioral Therapy to guide sessions and support practical change.
Samantha keeps sessions direct and goal-oriented. She focuses on clear steps people can use between meetings. Conversations center on what is happening now and what can be changed next. She pays attention to issues like guilt, shame, loneliness, life purpose, and self-love when they come up.
Her approach relies on listening first and then offering tools. Client-Centered Therapy shapes how she gathers each person’s perspective. Cognitive Behavioral Therapy is used to identify thoughts and behaviors that contribute to distress and to practice alternatives.
People who contact her can expect straightforward discussion about current problems and concrete strategies to try. Sessions often include short exercises, thought records, or role-play to build skills. She encourages small, measurable steps between appointments.
Samantha works from Virginia and conducts sessions in English. She does not accept international clients. Before booking, people should confirm current session options and scheduling details through the site.
Sheet 2
How her approaches shape online sessions
Client-Centered Therapy starts by focusing on the person’s view of their situation. The therapist listens carefully and helps people describe what matters most, then uses that information to guide sessions. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical exercises to change patterns that cause distress.Choosing an approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That decision can change over time as needs shift and new skills are tried.
Confirm current session formats before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time, allow shorter check-ins when needed, and make it simpler to schedule sessions around work or family obligations. The clinician will discuss what session lengths and rhythms work best and adjust plans to match day-to-day routines.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, parenting issues, self-esteem, depression, and coping with life changes. Additional focus areas include guilt and shame, isolation or loneliness, life purpose, and self-love.
What is her therapeutic style?
She uses a client-centered approach and Cognitive Behavioral Therapy. Sessions emphasize listening, practical strategies, and work you can do between meetings.
How much experience does she have?
She has three years of professional work experience as a licensed clinician.
What are her credentials and location?
She is an LCSW licensed in Virginia and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.